Select Page

The Dr. Nina Show Archives with Dr. Nina Savelle-Rocklin

Beyond the Binge

03-21-23 Beyond the Binge Out of control with food? Lack willpower? Think you're a food addict? You may have Binge Eating Disorder, the most prevalent yet misunderstood type of eating disorder. And it's treatable! In today's show, I explore this and eight lesser-known...

read more

How to Take Back Control!

03-07-23 How to Take Back Control! Do you feel as if you have no control over food? Maybe you make promises to yourself every day, vowing to “be good” with eating, and sometimes you do well for a day, a week, or longer, but eventually your willpower fails. Yet...

read more

5 Myths about Self-Care 

02-28-23 5 Myths about Self-Care  Do you struggle to prioritize your own needs and wants? Do you feel selfish when you want to take time for yourself? If so, you may need a refresher on why self-care is essential. How does this relate to bingeing? When we’re confident...

read more

How to Love Yourself More

02-21-23 How to Love Yourself More Loving and accepting yourself is the foundation for strong self-esteem, resilience, and the confidence to tackle life's challenges. On the flip side, not showing yourself that well-deserved love can lead to low self-worth and...

read more

Chronic Pain and Binge Eating

02-07-23 Chronic Pain and Binge Eating On today’s episode, I welcome Christie Stuart, RN to the show. Christie is a Registered Nurse with more than three decades in Adult ICU and Interventional Pain Management. Christie shared her tips on how to relieve chronic pain....

read more

How to Be Nicer to Yourself

01-24-23 How to Be Nicer to Yourself We’ve all heard the phrase, “Sticks and stones may break my bones, but words will never hurt me.” That’s wrong. Words do hurt and they cause lasting damage. Our words to ourselves can make or break our self-esteem. And, the way we...

read more

How to Dress for Your Body

01-17-23 How to Dress for Your Body The Dr. Nina Show~ Outsmart Emotional Eating- In this episode, guest Michelle Leblanc, founder of Outer Health, a style consulting business based in psychology shares tips on how to dress for your body. She provides strategies on...

read more

New Year Happiness Blueprint

 01-03-22 New Year Happiness Blueprint It’s that time of year again when we start making New Year's resolutions. Lots of people intend to make changes next year: they're going to lose weight, go to the gym more often, try to eat healthier and stop bingeing. Maybe in...

read more

Loneliness & Binge Eating

12-27-22 Loneliness & Binge Eating Millions of people battle binge eating every day. But what many of them don’t realize is that binge eating and loneliness often go hand in hand. Does loneliness lead to binge eating? Or is it the other way around? In today’s...

read more

Your Holiday Survival Guide

11-29-22 Your Holiday Survival Guide In this episode, I share how to get through the holidays without gaining weight or losing your mind. I give strategies on: How to cope with food during the holidays. Learn the one trick that will give you a whole different...

read more

Tune in-Listen Live

DV7 on You Tube Live

DREAMVISIONS 7 RADIO NETWORK 24hrs HOLISTIC TALK MONDAY-SATURDAY  DIVINE MUSIC SUNDAYS

To Call In and Talk on Air during Live Shows without Video: 833-220-1200 or 319-527-2638

For Live Shows with Video Call: 646-558-8656
ID: 8836953587 press #
Chatline is open or to join the Live Show with a question press *9 to raise your hand

OFFICE: 508-226-1723

Follow Us


Be a Star!

Book Drawings

Sign up for our Free Newsletter and automatically be entered in our Free Give Aways

A Highlighted Book for the Month and a D7R Host Signed Book –Drawings for 3 lucky winners per month!

This Month: Book of the Month: Shining a Light on Grief: Real Women Sharing Real Stories of Love & Loss, Author Susan Lataille

Kids Book of the Month: My Mom is My Hero, author Tyra Glaze

Host Book Corner: Signs: Sacred Encounters with Pathways, Turning Points, and Divine Guideposts (Common Sentience), author Simran Singh

Get Enlightened
By signing up for our Newsletter, you’re automatically in the drawings. Our Newsletter consists of special offers and promotions from our hosts, other practitioners, authors and musicians.

Join Our Email List

Dreamvisions 7 Radio & TV Network participants in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Pin It on Pinterest

Shares
Share This