06-02-26 Understanding Protein with Biochemist Phil George - Part 2 In this two-part episode, Biochemist, Health Coach, and Personal Trainer Phil George dives into the power of protein and why it's essential for your overall health and wellness! From understanding the...

05-26-26 Understanding Protein with Biochemist Phil George - Part 1 In this two-part episode, Biochemist, Health Coach, and Personal Trainer Phil George dives into the power of protein and why it's essential for your overall health and wellness! From understanding the...

05-12-26 Soul-Led Leadership with Kristin Aurelia In this special solo episode, I'm sharing something deeply personal — my upcoming book, The Soul-Led Leader. We dive into what it truly means to lead from a place of authenticity, purpose, and soul rather than ego,...

04-26-26 Healthy Aging with Phil George In this episode, Biochemist, Health Coach, and Personal Trainer  Phil George shares tips and tools to support healthy aging! This episode is packed with so much information and practical solutions to support you along your human...

04-21-26 Addressing Patterns of Feeling Stuck & How to Create More Alignment with Jillian Faldmo In this episode, Jillian Faldmo, a Biofield Tuning practitioner, instructor, and business coach, addresses patterns of "stuckness" and misalignment. We dive into the...

04-14-26 Understanding Your Biofield & How Sound Frequency Can Support Your Human Experience Are you curious about how sound frequency can support your human experience in a real, tangible way? In this episode, Kristin Aurelia explores the fascinating world of the...

04-07-26 Stress with Phil George In this episode, Biochemist, Health Coach, and Personal Trainer  Phil George sheds light on the impact stress has on the human experience. We discuss the dynamics at play and practical ways to address stress. If you are interested in...

03-31-26 Heart Health with Phil George In this episode, Biochemist, Health Coach, and Personal Trainer, Phil George, takes us on a Heart Health journey! Join us as we explore the importance of understanding the various aspects of cardiovascular health. Phil provides...

03-17-26 The Power of Becoming: Embracing Growth, Healing, and the Journey of Self-Discovery Exclusive Interview with Tanya Stokes In this episode, author, creative visionary, and founder of Compassionate Designs Publishing, Tanya Stokes, invites us on a journey of...

02-10-26 Coming Back to Love: Why You Keep Choosing the Wrong Relationships Again and Again  Join us for a discussion with Robyn Vogel, Relationship Expert, Author, IFS Therapist, and Certified Intimacy Coach, as she takes us on a journey to Come Back to Love! In this...