08-18-26 From Search & Rescue to Skincare: The Science of Cosmetic Acupuncture with Dr. Alexia Lindell  Before she was helping people look and feel their best, Dr. Alexia Lindell was a Coast Guard search and rescue coordinator — saving lives while quietly...

08-12-26 Understanding Naturopathy: A Root-Cause Approach to Health with Dr. Patty Barber What if getting healthy meant addressing the root cause of your symptoms — not just managing them? In this episode, we sit down with Dr. Patricia "Patty" Barber, ND, a Doctor of...

08-05-26 Inside Dual Minds Integrative Psychiatry - Mind, Body & Biochemistry with Dr. Emily Cabrera & Phil George This week we're joined by Dr. Emily Cabrera, founder of Dual Minds Integrative Psychiatry, and Phil George, USAF (Ret.), clinical biochemist and...

07-28-26 Energy from a Biochemist's Perspective with Phil George Join us as we dive deep into Energy from a Biochemist's Perspective, exploring the fascinating science behind how our bodies produce and manage energy at the cellular level. In this episode, we unpack...

07-21-26 The Power of Massage with Sean White Massage isn't just a luxury — it's a wellness tool backed by real science. In this episode, we sit down with licensed massage therapist, Sean White, to break down the true benefits of massage, from pain relief and recovery...

07-07-26 The Power of Magnet Therapy - A Wearable Wellness Episode Join us as we explore "The Power of Magnet Therapy," in this exciting solo episode on wearable wellness. We'll dive into the ancient roots and modern science behind magnet therapy, uncovering what...

06-02-26 Understanding Protein with Biochemist Phil George - Part 2 In this two-part episode, Biochemist, Health Coach, and Personal Trainer Phil George dives into the power of protein and why it's essential for your overall health and wellness! From understanding the...

05-26-26 Understanding Protein with Biochemist Phil George - Part 1 In this two-part episode, Biochemist, Health Coach, and Personal Trainer Phil George dives into the power of protein and why it's essential for your overall health and wellness! From understanding the...

05-12-26 Soul-Led Leadership with Kristin Aurelia In this special solo episode, I'm sharing something deeply personal — my upcoming book, The Soul-Led Leader. We dive into what it truly means to lead from a place of authenticity, purpose, and soul rather than ego,...

04-26-26 Healthy Aging with Phil George In this episode, Biochemist, Health Coach, and Personal Trainer  Phil George shares tips and tools to support healthy aging! This episode is packed with so much information and practical solutions to support you along your human...