Bi-Weekly Friday 8am/8pmET
Every Saturday 3amET
Islands of Sanity with Carolyn Baker, Ph.D.
Creating Islands of Sanity in a Sea of Chaos
Islands of Sanity is a twice-monthly podcast, offering inspiration and information regarding our global predicament and how we can navigate seas of chaos in these turbulent times, both emotionally and spiritually. Episodes will sometimes feature a guest and at other times feature an inspiring missive from host, Carolyn Baker.
Evolutionary Voices for the Quantum Age Features Trailblazers, Visionaries and Pioneers Who Are Guiding Humanity To An Active Heart-Based Society~ Broadcasts Monday -Friday 8am & 8pmET
Every Saturday 3amET
Managing Anger For Deeper Human Connection
Anger is a normal human emotion. Most people lack skills for managing it and communicating it without intent to harm the other. In fact, anger when skillfully communicated can be a tool for deepening our connection with people we care about. It can also be useful in maintaining boundaries. In this way, it becomes a doorway to maturity and deeper wisdom.
“Coping With Collapse” Series: Navigating Fear
We begin our Coping With Collapse series by learning tools for navigating fear. No matter how much you have read and learned about collapse, you aren’t human if you aren’t scared. There is nothing wrong with feeling scared, but since we are human animals, our fight or flight instinct often takes over, and we crater into panic. The suggestions I’m giving you today are not about NOT being afraid, but rather, how to contain the fear so that it doesn’t own us.
“Coping With Collapse” Series: Managing Anxiety
In this episode of Coping With Collapse, Carolyn offers specific tools for coping with the anxiety we all feel at this time of crisis.
BIO: Carolyn Baker, Ph.D. is the author of Dark Gold: The Human Shadow And The Global Crisis; Love In The Age Of Ecological Apocalypse: The Relationships We Need To Thrive and Extinction Dialogs: How To Live With Death In Mind. Her previous books include Collapsing Consciously: Transformative Truths For Turbulent Times (2013); Navigating The Coming Chaos: A Handbook For Inner Transition (2011) and Sacred Demise: Walking The Spiritual Path Of Industrial Civilization’s Collapse (2009). She lives and writes in Boulder, Colorado and manages her website www.carolynbaker.net. A former psychotherapist and professor of psychology and history, Carolyn offers life coaching for people who want to live more resiliently in the present as they prepare for the future. Carolyn can be contacted at Carolyn@carolynbaker.net. Carolyn works closely with Andrew Harvey and other spiritual luminaries to live and promote Sacred Activism—the marriage of effecting change in the world with consciousness transformation.