Monday 5am&5pmET

Winner of Dreamvisions 7 Radio Network’s
Spring Host Extravaganza 2022!

Look for the Good with Mindset Coach Carrie Rowan

Fresh ways to manage your mindset and feel better fast

Ever notice how your brain automatically focuses on what is wrong in your life? Tune into this lively discussion to find out how to shift your mind as Carrie shares stories and nuggets of wisdom from her Best-Selling book, Tell a New Story.

Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you.

Enlivening guests share personal stories on how they changed their narrative to focus on the good, and how it catapulted them into greatness.

Each episode reveals gems of wisdom to show you how to turn your thinking and your story around to focus on what is working in your life, so you can feel better fast and start to move towards the life you always dreamed of!

Broadcasts Weekly Monday 5am/5pmET

Carrie’s Gems of Wisdom This Week

Tuesday  10am /10pmET

SHOW TITLE: The Loneliness of Grief and How Community Helps Us Heal with Jennifer Newberg

SHOW SUMMARY:
If you value stories that are raw, honest, and unedited, this episode will stop you in your tracks.

This week on Look for the Good, join me for a deeply moving and nakedly candid conversation with Jennifer Newberg, founder of It’s Lifey and HopeHub. Jennifer shares the life-altering moment that unfolded on what was supposed to be her dream trip to Greece—an unwanted surprise that changed everything and forever reshaped her world.

If you’ve ever experienced the gut-wrenching grief of losing someone you love, you will feel this conversation deep in your bones. Jen speaks honestly about how loss doesn’t just break your heart—it can sideswipe your nervous system, leaving you feeling isolated, disoriented, and painfully alone.

And yet, this is also a story of hope.

In the tender aftermath of her own loss, Jen found a way to transform her pain into purpose. She created a powerful community for widows who have lost their person—to help them find their people. What emerged is a reminder that even in the deepest grief, connection is possible, healing can begin, and you don’t have to grieve in silence.

This is a special, soulful episode—one that may change the way you think about loss, loneliness, and the quiet strength found in community. Don’t miss this heartfelt conversation on Look for the Good.

What Listeners Will Walk Away With

• A deeper understanding of how grief and loss impact the nervous system—and why loneliness after loss is so common
• Permission to grieve honestly, without shame or silence
• Inspiration for turning pain into purpose and finding connection when life feels unrecognizable

BIO:
Jennifer Newberg is a speaker, storyteller, and founder of It’s Lifey, an organization helping widows rebuild life after loss through community. Her own journey through sudden widowhood fuels her mission to create spaces of authenticity, compassion, and connection. In 2026, Jen will launch HopeHub by It’s Lifey, a platform for community,
support groups, expert advice and events.

Hey friends, 
Some days are harder than we ever imagined. The quiet can seem louder.
And the world can feel like it’s moved on… without us.
That’s why HopeHub by It’s Lifey was created—
a private, supportive community built for widows who are tired of pretending they’re “fine”
and want real connection, real support, and real hope.

If you—or someone you love—lost their person and longs for others who get it, visit www.itslifey.com/hopehub
That’s www.itslifey.com/hopehub
Because loneliness is brutal… but community heals!

Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!

Learn More about Carrie here: https://carrierowan.com/

About Carrie Rowan

CARRIE ROWAN is an Award-Winning Singer/Songwriter and Best Selling Author, Speaker and Voice Over Artist. Her voice has appeared in numerous radio spots on the Boston airwaves as well as public service announcements. She also starred in a PBS Nova Special and performed on countless stages across New England. She has written and recorded 4 highly acclaimed CDs garnering many accolades including an award from Creative Children’s Magazine for her CD Let it Shine, Children’s music that rocks. She is also a Certified Wellness Coach, Energy Healer and Meditation teacher. Carrie has appeared on CBS, CTV News, NECN Coffeehouse Series, OM Times Radio, Dreamvisions 7 Radio Network, WATD, WTAG, and more.  Her captivating articles have been featured in Spirit of Change Magazine, Physicians Practice, The Philadelphia Inquirer, and the Star Tribune to name a few. She has also been interviewed on numerous radio shows and podcasts throughout the country, and her ethereal voice and music spans radio stations across the globe!  Hear her music on Pandora, iTunes radio and Spotify.

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