Monday 5am&5pmET

Winner of Dreamvisions 7 Radio Network’s
Spring Host Extravaganza 2022!

Look for the Good with Mindset Coach Carrie Rowan

Fresh ways to manage your mindset and feel better fast

Ever notice how your brain automatically focuses on what is wrong in your life? Tune into this lively discussion to find out how to shift your mind as Carrie shares stories and nuggets of wisdom from her Best-Selling book, Tell a New Story.

Fueled by Carrie’s contagious enthusiasm and deep insights into how the negative stories we tell ourselves and others hold us back, you will be compelled to start to pay attention to your own stories that no longer serve you.

Enlivening guests share personal stories on how they changed their narrative to focus on the good, and how it catapulted them into greatness.

Each episode reveals gems of wisdom to show you how to turn your thinking and your story around to focus on what is working in your life, so you can feel better fast and start to move towards the life you always dreamed of!

Broadcasts Weekly Monday 5am/5pmET

Carrie’s Gems of Wisdom This Week

Monday  5am /5pmET

SHOW TITLE: Plant a Simple Seed and Watch Your Mindset Grow with Katie Wood

SHOW SUMMARY: What if the smallest shift in perspective could change the entire trajectory of your life?
In this powerful and heartfelt episode, Carrie sits down with thought leader, educator, and bestselling author of Simple Seed, Katie Wood—fresh off her recent appearance on the Today Show—for a conversation that will stay with you long after it ends.

Get ready for goosebumps as Katie shares deeply personal stories that reveal how life’s hardest moments are often the very ones shaping our resilience, character, and grit. From a moving story about her daughter’s stitches that beautifully mirrors how we heal and grow, to the transformational journey of a teacher who went from burnout to Teacher of the Year by using the powerful practices inside Katie’s journal—this episode is packed with moments that will shift the way you see your own story.

Together, Carrie and Katie explore how planting simple, intentional “seeds” of gratitude and perspective can create lasting change—not just for ourselves, but for the next generation. As a former teacher turned mission-driven entrepreneur, Katie is on a path to bring these life-changing tools into schools—teaching what many of us were never taught, but needed most.

In this episode, you’ll discover:

• Why your hardest moments may be shaping your greatest strength
• How a simple shift in perspective can transform your entire story
• The real impact of gratitude practices—inside classrooms and beyond

And don’t miss the unforgettable moment at the end—when Katie shares the one sentence from a college basketball coach that completely changed the course of her life.
This is more than a conversation—it’s a reminder that the story you’re telling yourself matters… and you have the power to change it.

Tune in this Monday 5/25/26 at 5am & 5pm ET to listen live on the radio
https://dreamvisions7radio.com/look-for-the-good/
Hey friends, although this is my last episode airing on Dreamvisions7Radio Network, the podcast is not going anywhere! You can still listen and download your weekly episodes at your favorite podcast platform
AND if you prefer to watch it live, find all the videos here: https://carrierowan.com/look-for-the-good-podcast-carrie-rowan/

Thank you Dreamvisions7Radio for spreading the goodness across the international airwaves! Forever grateful!
xoxo Carrie

BIO: Katie Wood is a thought leader, entrepreneur, and author of the bestselling journal A Simple Seed who transitioned from a 10-year career in special education teaching to entrepreneurship in 2014 to help others grow through mindset, leadership, and personal development. She speaks at schools across the country as well as organizations including Athenahealth, Takeda, Splunk, Boston College, and Providence College, and has shared stages with Herm Edwards and Matthew Slater while also being featured on
Today and in Entrepreneur Magazine.

Her journal, A Simple Seed, became an Amazon bestseller and was recently acquired by Penguin Random House, while Katie continues to inspire audiences through her speaking, writing, and dedication to her family as a mom of four and proud fire-wife.

FIND out MORE about A Simple Seed and Katie’s powerful work with kids and schools at: www.GrowwiththeGoodness.com

Want to find out when the next incredible episode of Look for the Good is dropping? Sign up for the Look for the Good Podcast Chat weekly newsletter to get behind the scenes insights, special tips, and insider only offers. Click HERE to sign up today!

Learn More about Carrie here: https://carrierowan.com/

About Carrie Rowan

CARRIE ROWAN is an Award-Winning Singer/Songwriter and Best Selling Author, Speaker and Voice Over Artist. Her voice has appeared in numerous radio spots on the Boston airwaves as well as public service announcements. She also starred in a PBS Nova Special and performed on countless stages across New England. She has written and recorded 4 highly acclaimed CDs garnering many accolades including an award from Creative Children’s Magazine for her CD Let it Shine, Children’s music that rocks. She is also a Certified Wellness Coach, Energy Healer and Meditation teacher. Carrie has appeared on CBS, CTV News, NECN Coffeehouse Series, OM Times Radio, Dreamvisions 7 Radio Network, WATD, WTAG, and more.  Her captivating articles have been featured in Spirit of Change Magazine, Physicians Practice, The Philadelphia Inquirer, and the Star Tribune to name a few. She has also been interviewed on numerous radio shows and podcasts throughout the country, and her ethereal voice and music spans radio stations across the globe!  Hear her music on Pandora, iTunes radio and Spotify.

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