Monday 7am & 7pmET

Make Mental Health Matter with Kelli Melissa Reinhardt

Make Mental Health Matter Show is dedicated to increasing awareness, cultivating conversation, and providing education about mental health. The show’s mission is to break down the stigma and encourage open dialogue about mental health challenges. With expert insights and diverse perspectives, this show aims to empower viewers with the knowledge and resources they need to prioritize their mental health and lead fulfilling lives.

Hosted by Kelli Melissa Reinhardt, a Warrior for Mental Health and the Founder of Make Mental Health Matter, a mental health and suicide awareness nonprofit. After losing her middle sister to a completed suicide in 2017, she has dedicated her life to save as many lives as possible by normalizing the conversation around mental health and suicide. Tune in to for an enlightening and informative experience.

Mental Health Mondays focus on educating viewers about mental health issues and providing practical tips on how to manage and improve their mental well-being. The show invites guest speakers, such as mental health professionals, and advocates to share their expertise and experiences. The episodes cover a range of topics, such as coping with trauma, managing stress, and building resilience.

Together, the shows empower viewers to take control of their mental well-being, seek support when needed, and find hope and healing. The episodes also include live chats, encouraging viewers to engage in the conversation, and are a testament to the power of community. By normalizing the conversation around mental health and suicide, Make Mental Health Matter Show is paving the way for a more compassionate and understanding society by offering two shows per week. Tune in to join the conversation and make a difference in your life and the lives of others.

Find all Links:
Linktr.ee: https://linktr.ee/makementalhealthmatter

Broadcasts Weekly Monday 7am & 7pmET

Kelli’s Encouragement This Week

Monday 7am/7pmET

Title: Axay Shah: Fueling Mental Health Through Nature

In this episode of Make Mental Health Matter Show, host Kelli Melissa Reinhardt has special guest Axay Shah.

A little bit about Axay’s story from him:

At 67, I’ve lived a 100% plant-based raw food lifestyle for 16+ years, with 21+ years of documented medical records showing zero medications, zero chronic disease, and 8 completed marathons, training for 9th.. My journey began when I realized my body’s depletion wasn’t just physical, it was also emotional and mental. Through my Energy System Dysfunction framework, I share how nutrition, sleep, movement, and mindset work together to support overall wellbeing, including mental health. My message is always complementary to professional mental health care, never a replacement, because I deeply believe real healing requires honoring both the biology and the professional support that mental health deserves.

Short Bio:
Axay Shah is a plant-based health advocate, Kirkus Starred author, and founder of Raw Foodiest. At 67 years young, he has lived a 100% plant-based raw food lifestyle for 16+ years, documenting complete health transformation across 21+ years of medical records. With zero medications and zero chronic disease, Axay completed his 8th marathon in March 2026 and is training for his 9th. His book “IN NATURE WE TRUST: A Raw Food Manifesto for Energy, Healing & Longevity” was accepted into the Library of Congress and curated by Indie California. Through his Energy System Dysfunction framework, Axay bridges nutrition, mindset, and lived experience to support whole-person wellbeing. His philosophy: “If it’s not made by Mother Nature, it’s not going on my plate.”

Learn more about Axay here:

Official Website: https://rawfoodiest.com/
Book: https://www.amazon.com/dp/B0GTC25W3Q
Linkedin: https://www.linkedin.com/in/shahaxay/
Instagram: https://www.instagram.com/rawfoodiest /
https://www.youtube.com/@RawFoodiest

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Want to be a guest on the show or know someone that would be a great guest for the Make Mental Health Matter Show? Go here to learn more: https://www.mmhm.org/show

Subscribe to our YouTube Channel:
https://www.youtube.com/@MakeMentalHealthMatter

If this episode resonates with you, please like, share, subscribe, and help us continue spreading the message that mental health matters.

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https://www.linkedin.com/in/kellimelissareinhardt
https://www.tiktok.com/@warriorformentalhealth

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Need more resources?
www.makementalhealthmatter.org
 https://linktr.ee/makementalhealthmatter

“If we open our minds, hearts and mouths, together we can make mental health matter!!”

It is okay to not be okay!!

Bio: Kelli Melissa Reinhardt, Founder of Make Mental Health Matter is a Warrior for Mental Health and has dedicated her life to save as many lives as possible by normalizing the conversation around mental health and suicide. After losing her middle sister who died by suicide in 2017, she founded Make Mental Health Matter, a mental health and suicide awareness nonprofit which is on a mission to ACE; increase Awareness, cultivate Conversation, and provide Education.

Kelli is a TEDx Speaker, Keynote Speaker, Mental Health Educator, Author and ICF Certified Mental Wellness Coach. She has a B.A. in Communication, minor in Psychology, NLP Master Practitioner, Trainer and Consultant certifications from Worldwide Institutes of Neuro Linguistic Programming, certified as an Adult, Youth and Teen instructor for Mental Health First Aid. and ASIST  (Applied Suicide Intervention Skills Training) Trainer.

She is the host of Make Mental Health Matter Show and has been featured in Authority Magazine, Brainz 500 Global and many more which can be found on her media page at www.makementalhealthmatter.org

Find all Links:
Linktr.ee: https://linktr.ee/makementalhealthmatter