Monday 7am & 7pmET

Make Mental Health Matter with Kelli Melissa Reinhardt

Make Mental Health Matter Show is dedicated to increasing awareness, cultivating conversation, and providing education about mental health. The show’s mission is to break down the stigma and encourage open dialogue about mental health challenges. With expert insights and diverse perspectives, this show aims to empower viewers with the knowledge and resources they need to prioritize their mental health and lead fulfilling lives.

Hosted by Kelli Melissa Reinhardt, a Warrior for Mental Health and the Founder of Make Mental Health Matter, a mental health and suicide awareness nonprofit. After losing her middle sister to a completed suicide in 2017, she has dedicated her life to save as many lives as possible by normalizing the conversation around mental health and suicide. Tune in to for an enlightening and informative experience.

Mental Health Mondays focus on educating viewers about mental health issues and providing practical tips on how to manage and improve their mental well-being. The show invites guest speakers, such as mental health professionals, and advocates to share their expertise and experiences. The episodes cover a range of topics, such as coping with trauma, managing stress, and building resilience.

Together, the shows empower viewers to take control of their mental well-being, seek support when needed, and find hope and healing. The episodes also include live chats, encouraging viewers to engage in the conversation, and are a testament to the power of community. By normalizing the conversation around mental health and suicide, Make Mental Health Matter Show is paving the way for a more compassionate and understanding society by offering two shows per week. Tune in to join the conversation and make a difference in your life and the lives of others.

Find all Links:
Linktr.ee: https://linktr.ee/makementalhealthmatter

Broadcasts Weekly Monday 7am & 7pmET

Kelli’s Encouragement This Week

Monday 7am/7pmET

Title: Kelli Melissa Reinhardt: What If One Conversation Could Save a Life?

September is National Suicide Prevention Awareness Month, and in this powerful and deeply personal episode of the Make Mental Health Matter Show, host Kelli Melissa Reinhardt opens an important conversation about suicide prevention, self-injury, caregiving, and the difference each of us can make in someone else’s life.

After kicking things off with a little Labor Day humor, including the irony that many of our hardworking laborers still have to work on Labor Day, Kelli turns to a topic that has touched her life personally and profoundly.

Drawing from her own experiences with her sister, two cousins, and her personal history with cutting when she was younger, Kelli shares why recognizing the signs that someone may be struggling matters. She talks about what to look for, what we can say, how to start difficult conversations, and why simply listening without trying to fix everything can be one of the most powerful ways to support someone.

Kelli also breaks down the difference between suicidal behavior and Non-Suicidal Self-Injury, or NSSI, helping remove some of the misconceptions surrounding self-injury while sharing part of her own story.

But supporting others can take a toll, too. This episode also explores the importance of caring for ourselves as caregivers, setting boundaries, finding support, and remembering that we cannot pour endlessly from an empty cup.

This isn’t just an episode about suicide awareness. It’s about connection. It’s about paying attention. It’s about having conversations we may be afraid to have. And it’s about understanding that you don’t have to be a mental health professional to listen, care, ask the question, and help connect someone to support.

You never know when one conversation, one question, or one person choosing to stay and listen could make all the difference.

If you or someone you know is struggling or in crisis in the U.S., call or text 988 to connect with the 988 Suicide & Crisis Lifeline. If there is immediate danger, contact emergency services in your area.

Together, we can create conversations that save lives and #MakeMentalHealthMatter.

Find ways to help yourself and others here:
Crisis support: https://www.mmhm.org/crisis-support
After an attempt: https://www.mmhm.org/support-after-suicide-attempt-family-guide
After a suicide: https://www.mmhm.org/after-a-suicide-support
Supporting Youth Mental Health: https://www.mmhm.org/supporting-youth-mental-health

Subscribe to our YouTube Channel:
https://www.youtube.com/@MakeMentalHealthMatter

Want to be a guest on the show or know someone that would be a great guest for the Make Mental Health Matter Show? Go here to learn more: https://www.mmhm.org/show

If this episode resonates with you, please like, share, subscribe, and help us continue spreading the message that mental health matters.

Follow Kelli:
https://www.facebook.com/kellimelissareinhardt
https://www.instagram.com/kellimelissareinhardt
https://www.linkedin.com/in/kellimelissareinhardt
https://www.tiktok.com/@warriorformentalhealth

Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today!

Need more resources?
www.makementalhealthmatter.org
 https://linktr.ee/makementalhealthmatter

“If we open our minds, hearts and mouths, together we can make mental health matter!!”

It is okay to not be okay!!

Bio: Kelli Melissa Reinhardt, Founder of Make Mental Health Matter is a Warrior for Mental Health and has dedicated her life to save as many lives as possible by normalizing the conversation around mental health and suicide. After losing her middle sister who died by suicide in 2017, she founded Make Mental Health Matter, a mental health and suicide awareness nonprofit which is on a mission to ACE; increase Awareness, cultivate Conversation, and provide Education.

Kelli is a TEDx Speaker, Keynote Speaker, Mental Health Educator, Author and ICF Certified Mental Wellness Coach. She has a B.A. in Communication, minor in Psychology, NLP Master Practitioner, Trainer and Consultant certifications from Worldwide Institutes of Neuro Linguistic Programming, certified as an Adult, Youth and Teen instructor for Mental Health First Aid. and ASIST  (Applied Suicide Intervention Skills Training) Trainer.

She is the host of Make Mental Health Matter Show and has been featured in Authority Magazine, Brainz 500 Global and many more which can be found on her media page at www.makementalhealthmatter.org

Find all Links:
Linktr.ee: https://linktr.ee/makementalhealthmatter