Tuesday 11am&11pmET

Surviving the Human Experience with Kristin Aurelia

Welcome to Surviving the Human Experience! This podcast is a uniquely created space for exploration of topics for all things human experience related! Each episode and/or series is specifically designed to explore and discuss topics that play a role or have an impact on our human experience. Topics chosen span across health and wellness, self-discovery, life experiences, personal growth, healing and so much more! Join us as we embark upon the journey of awareness, education, information sharing, knowledge, and wisdom as we continue to evolve and become, SHE Wise!

Email: kristinaurelia210@gmail.com
SHE Wise Publications LLC
Email: shewisepublications@gmail.com
Website: www.shewisepublications.com

Broadcasts Weekly Tuesday 11am/11pmET

Kristin’s She Wise Impact This Week

Tuesday 11am /11pmET

Title: 3 Pillars of Health with Phil George 

Episode Description: Join us as we discuss the “3 Pillars of Health,” with special guest Phil George. Phil is a Clinical Biochemist, certified personal trainer, health coach, lecturer and advocate for health and wellness. In this episode he will share his approach to health through his 3 Pillars – NUTRITION, EXERCISE AND COMMUNITY. You won’t want to miss this episode as he shares his formula and offers some food for thought as it relates to challenges that are being faced as it relates to health autonomy.

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SHE Wise Publications LLC
Email: shewisepublications@gmail.com
Website: www.shewisepublications.com

Virtual Workshop

Caring for Your Human: You Only Get One Body Virtual Event

Join us for an interactive online workshop where we’ll explore the art of Caring for Your Human and learn how to prioritize our well-being. In this interactive session, we’ll dive deep into various aspects of caring for our mind, body and spirit. Led by author, public speaker, Reiki practitioner, podcaster and teacher, Kristin Aurelia, this workshop is designed to empower you to take charge of your physical and spiritual health. Don’t miss out on this opportunity to invest in yourself and discover practical tools & techniques for a happier, healthier you!

Registration Link: https://www.eventbrite.com/e/caring-for-your-human-you-only-get-one-body-virtual-event-tickets-840906352537?aff=oddtdtcreator

MONTHLY DRAWING 

PRESENTER: Kristin Aurelia 

NEW Book Release: Caring for Your Human: You Only Get One Body, author Kristin Aurelia

https://a.co/d/4I1O53N
Caring for Your Human: You Only Get One Body is a book that explores tools and techniques to care for your human form. It is designed to take the reader through the journey of a woman who spent 4 years of uninterrupted dedication to restoring her health, mind, body and spirit after going through some very profound experiences that had taken her human experience to a state of crisis.

It was through this journey and during this time that she broke down her healing journey into three distinct categories, Mind, Body and Spirit. She approached her path according to each of these areas and explored traditional and non-traditional methodologies throughout her journey.

The tools and techniques she discovered were so profound along her experience that she decided to share them with others in hopes of providing practical and useful knowledge to be shared along the path of healing!

If you only take away one key piece of information from this book, let it be…Honor your human, because You only get one body!

Caring for Your Human You Only Get One Body: Practical Tools and Techniques Workbook

https://a.co/d/iY0kmR7</ This workbook has been created to complement the book Caring for Your Human:You Only Get One Body: Practical Tools and Techniques. The format follows the roadmap of the book and walks the reader through the various topics and areas and provides a series of exercises, thoughts and practical applications designed to aid the reader in crafting their own unique customized approach to caring for their human. The workbook contains a series of self-guided and self-paced exercises for each of the topics and areas covered throughout the book. Taking each section and/or exercise at your own pace is recommended. There is no race to the finish line. Allowing time for processing and completion of the exercises will assist in gaining a deeper understanding of each topic area and a deeper understanding of self.

You Only Get One Body: Journaling to Healthy Habits Paperback 

https://a.co/d/7MFPXAL</ This journal has been created as an instrument to assist with Journaling Your Way to Healthy Habits. There are categories identified for each day that assist in bringing awareness to key aspects and areas that are helpful in measuring progress and capturing successes. Additionally, there are opportunities for identifying challenges or roadblocks that may require further attention. The daily practice of journaling is a technique that assists with focusing and cultivating healthy habits.

Book Release: RE-CREATION: SURVIVING THE HUMAN EXPERIENCE, author Kristin Aurelia

RE-CREATION – SURVIVING THE HUMAN EXPERIENCE is a unique book that takes the reader on a journey through Anna’s dark past she never realized existed. She uncovers a life filled with deceit and abusive relationships. Anna became so beaten down and overwhelmed that she actually encounters a near death experience. It took all of these experiences for her to recognize how she lost herself trying to please others. At this point, Anna embarks on a mission to heal the physical and emotional damage as well as the trauma that plagued her for the better part of her life. She spends several years on her quest to reconnect her mind, body and soul. Anna shares so much knowledge which she gained along her path to help others see that there is a way to overcome all odds and restore love and light in the world. She shares her story, in the hope, that others will begin their journey to find their personal truth, move closer to the light, discover and live out their intended purpose here on Earth.

https://www.amazon.com/RE-CREATION…/dp/B0C7M7HFLS

RE-CREATION: SURVIVING THE HUMAN EXPERIENCE
Available on Amazon, Audible and iTunes
Amazon
Audible
iTunes

About Kristin Aurelia

Podcaster | Soul-Led Author | Reiki Practitioner | Healer | Teacher | SHEpreneur 

BIO: Kristin Aurelia grew up in a small town in New England. She attended college in the Washington, DC metropolitan area and still resides there with her children and fur babies. She has dedicated her life to studying, observing, and understanding the many complex layers of human behavior. This led her to begin a quest to find her life’s purpose and mission.

During the past 22 years, Ms. Aurelia has held many key leadership positions in Organizational Development, Operations, Human Resource Management, Program and Project Management and Public Speaking. Additionally, she has extensive experience in the small business arena, and is an entrepreneur, podcaster and author. She is an active volunteer in her community working with the local Humane Society, youth sports, and has held executive level leadership positions in the local school systems and Archdiocese.

Ms. Aurelia holds an MBA, M.A. in Human Resources Management, and a B.S. in Psychology from Marymount University. In addition, she has a graduate level certificate in Instructional Design and an undergraduate certificate in Human Resources Management. She has completed a Leadership and Development Program through George Washington University, and most recently, obtained her Level 2 Reiki Practitioner certification. She is also NASM CNC and NASM CWC certified. 

Ms. Aurelia is an avid reader, who has always been on a quest for knowledge. She has a passion for writing that began when she was a young child, which cultivated her skills leading up to becoming an author. Her philosophy of, “Because Words Matter,” is the approach she takes when constructing her writings, speaking and teachings. She has always been on the move and appreciates working out and going to the gym. She loves to dance and was able to blend her passion of dance and fitness as a Zumba Instructor. Additionally, she loves to travel and explore different landscapes, customs and cultures. She enjoys and incorporates Reiki, breathwork, sound bowl and meditation as part of her spiritual practices.

After experiencing a life filled with trauma and loss, Ms. Aurelia was led to discover a holistic lifestyle. It was through the evolution of her relationship with God that she was able to find solace in Surviving the Human Experience. She has made it her life’s mission to share experiences, and bring wisdom and knowledge, to the forefront of her works. Her passion is to help others along their journey, because ultimately, we are ALL CHILDREN OF GOD…one collective consciousness trying to Survive the Human Experience!

Contact and Resource Information:

Kristin Aurelia
Phone: (240) 927-3323
Email: kristinaurelia210@gmail.com

SHE Wise Publications LLC
Email: shewisepublications@gmail.com
Website: www.shewisepublications.com