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The Mind Health Coach Archives with Leah Marie

Self-Care and the Energy of WELLNESS

03-20-20 Self-care and the Energy of WELLNESS Join Leah Marie as she discusses ways to boost immunity, keep focused on WELLNESS and manage stress, along with fear-based thoughts about the current health crisis.  Leah will be conducting a "Healing with Lightwork"...

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Nature Supports Our Wellness

02-21-20 Nature Supports Our Wellness Leah Marie addresses how the power of nature is always available for us to tap into for healing, inspiration and wellness, whenever we are mindful and aware.  Also joining Leah Marie on this show is Cora, known for her page on...

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Tips to Detox from Sugar

11-08-19  Tips to Detox from Sugar Join Leah Marie and Jenn Edden, a well-known sugar addiction expert, founder of the Sugar Freedom Method TM, author of Woman Unleashed and regular contributing health expert on Channel 12 News Long Island. Jenn’s zone of genius is...

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Have You Been Diagnosed with Anxiety or a Panic Disorder?

10-18-19 Have You Been Diagnosed with Anxiety or a Panic Disorder? Do you suffer from anxiety?  Do you get to the point of having heart palpitations, dry mouth, feeling like you can't catch your breath, have a fear of dying with no medical reason as to why you should...

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Changing Perspectives Through Intentional Self Care

09-13-19 Changing Perspectives Through Intentional Self Care Join Leah Marie as she discusses the importance of self care and practical holistic approaches to relieve stress in today’s culture.  Implementing a  self care routine and setting intentions to lower stress...

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Perfect Health Using Ayurvedic Lifestyle

08-16-19 “Perfect Health Using Ayurvedic Lifestyle” Please join Leah Marie as she discusses how to improve overall health and well-being using Ayurveda. Leah has recently completed the “Perfect Health Using Ayurvedic Lifestyle” program by the Chopra Center and is now...

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April Stress Awareness Month

04-05-19 April Stress Awareness Month April is recognized internationally as the month of Stress Awareness.  Join Leah Marie to learn how to recognize symptoms of unhealthy stress and ways to come back into balance, detoxify and release the perceptions of...

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Weight Loss with Meditation and Malnourished Children

01-25-19  Weight Loss with Meditation and Malnourished Children Join Leah Marie as she discusses her new approach to Weight Loss with Meditation program. In the last segment of the show, Leah will lead you through a guided meditation that will plant the seeds of a...

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Transmitting Love and Healing to the Universe

12-28-18 Transmitting Love and Healing to the Universe Join Leah Marie as she shares how to fit into your busy schedule more self love, focus on life purpose and transmitting love and healing to the Universe on a daily basis. Also, Leah Marie will be sharing in each...

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Life Without Fear with Rhonda Britten

10-12-18 Life Without Fear with Rhonda Britten Life Without Fear Choosing Freedom Over Fright Oct 26 – Oct 28 2018 Rhinebeck, NY Rhonda Britten, named “America’s Favorite Life Coach” by TV Guide, is an Emmy Award-winning reality television personality, repeat guest...

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How Important is Sleep to our Overall Well-being?

06-08-18 How Important is Sleep to our Overall Well-being? Join Leah Marie, Mind Health Coach, as she discusses sleep and how our culture has discounted the importance of it, as it relates to our health and overall well-being.  Leah will also discuss natural...

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Perceptions and your Interpretation

05-11-18 Perceptions and your Interpretation Join Leah Marie as she discusses how altering your perception and your interpretation of a difficult circumstance can really make a difference when you are challenged with a situation.  There are many problems that we have...

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Self Care for Caregivers with David Anthony

03-30-18  Self Care for Caregivers with David Anthony Join Leah Marie and David Anthony as they explore the paths of yoga and Ayurveda. Learn about unique ways to rejuvenate the soul. You can learn more about Leah Marie’s meditations and purchase her daily meditation...

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How Powerful are Emotions?

12-01-17  How Powerful are Emotions? Join Leah Marie as she discusses the power of emotions. We are truly sentient beings with a wide range of emotions that affects everything we do and the choices we make.  How do we best utilize this extreme power that we create...

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