01-23-19  What Are Your Core Values with Katia Ravé As a French native who made America her home, Katia Ravé has a deep understanding of different cultures and the wonderful yet sometimes challenging things that make us each unique and different. She raised three...

01-16-19  Sandra Walston is a Human Potential Consultant who Studies Courage What’s your definition of courage and why is it vital to claim it for yourself? Are you curious about why only 11% of over 750 women researched perceived themselves as courageous? Are you in...

01-09-19  Lauren Kay Wyatt, founder of Love Renegades Love! It's much more than a romantic thing. Yes, we have romantic relationships, but we also love our friends, our families, our jobs, our food, our cars and our animals. And if we truly want to be happy, we also...

12-26-18 Confidence and Courage Did you know that confidence is a byproduct of courage? We must never wait until we are confident to we go after what we want. Going after what we want as an act of courage, and the more often we reach for our goals, the more confident...

12-19-18  Women Entrepreneurs, Education, Empowerment and Support with Edeline Francois Dryden Women work differently than men. They face unique challenges, struggles and opportunities than men. Uniting with other women on the same path provides the opportunity for...

12-12-18  Applying the Olympian Mindset to Your Work & Life With Martha Henderson, 2008 Olympian When you have big dreams or goals why should life or business be any different than an Olympic Journey? In today’s episode, Martha shares her journey to the Olympic...

12-05-18  Mindfulness in Menopause, Over the Holidays, and in Everyday LIFE! Clarissa Hughes, mindfulness coach, is the owner and founder of The Little Breathing Space. She became a coach after a decades-long career in the corporate world that taught her much about...

11-21-18  Gratitude can be Cheesy. And Phony. And False. This holiday season, don't fall into the trap of thinking that writing a check to a charity or volunteering a day at a soup kitchen is going to make you feel better. Because it wont. The only thing that's going...

11-14-18  Gratitude, Pilgrimage, and Holy Sites, Oh MY! November is Thanksgiving in the US is a time where we typically focus on gratitude. For the big meal - for the big things in life. But what would our lives be like if we were thankful for small things, every day?...

11-07-18  Why "Middle-Age"is really the Prime Time of a Woman's Life! Juju Hook walked away from a 25-year career as a brand strategist to take on the biggest project of her life: re-branding middle age for women. Her mission grew out of her branding work with female...

10-24-18 Emotional Detox: Living a Happy & Fulfilled Life with the C.L.E.A.N.S.E. Method Most of us view a detox as a physical experience—a way to remove all the impurities acquired through daily living. What we don’t realize is that it’s not just our physical...

10-17-18 Stories of Elders with Veronica Kirin America’s Greatest Generation has witnessed the onset of an incredible evolution of technology and social progress. From mere entertainment to life-changing advances, technology has changed the way we live, work, and...

10-10-18 Constructive Use of Female Rage Following the Kavanaugh/Ford Hearings It’s no secret that a lot of emotion has been unleashed following Dr. Christine Blasey Ford’s testimony that she was assaulted by Brett Kavanaugh. No matter what one’s opinion or political...

10-03-18 Meet Erica: Inspirational Speaker, Author, Entrepreneur and Personal/Professional Development Coach Erica is the creator of the Soaring Mastermind Membership, a first-of-its-kind monthly subscription that helps people stay committed and equipped to create...

09-26-18 Couples' Communication and the Cinematic Immersion Method with Warren Farrell At Omega Institute eomega.org Couples' Communication Retreat Sep 28 - Sep 30 2018 Rhinebeck, NY Our inability to handle personal criticism from loved ones is a common Achilles’...

​09-19-18 Women and Self-Judgment Somewhere, deep inside, underneath the heartbreak, frustration and exhaustion that comes from fulfilling a million different roles, conforming to everybody else’s labels, is your true essence; your gorgeous soul. That part of you that...

09-12-18 What if We Could Make Things Exactly the Way we Wanted Them to Be?  With Sunny Joy McMillan It’s so easy for us to get locked into conventionally held beliefs. Certain things are good, certain things are bad, and this is the way things should be. But what if...

09-05-18 Back to School Learning For the Rest of Our Lives When we think of school we tend to think of kids going back to school, whether it’s elementary, middle, high school or even college, the phrase. “Back to School” provokes images of backpacks, yellow school...

08-29-18 Drop Your Cover and Reveal Your Naked Self-Worth Have you ever been so focused on doing everything right, on meeting everyone’s expectations, doing what you are supposed to do, and checking all the right boxes that you end up stuck in your head, disconnected...

08-22-18 Time for a Transition It’s Back to School Time, which means it’s time for a transition! And no matter what, transitions are difficult! But there are a few steps and processes that can assist any of us with whatever type of transitions we are facing, whether...