06-02-26 Finding Love & Yourself in Your 50s with Marchetta Daniels Season 2, Episode 3 | That Part by 45 Lemons We asked the Black women in our lives a simple question: If you could talk about anything on a podcast, what would it be? Marchetta Daniels chose love,...

05-05-26 Coming Home to Yourself After Grief and Loss with Darnese Daniels Season 2 of That Part continues with another question answered by the Black women in our lives: If you could talk about anything on a podcast, what would it be? This episode is Darnese’s...

04-07-26 Realigning with Self After Motherhood with Jihan J Season 2 of That Part begins with a simple but powerful shift. We asked Black women in our lives one question: If you could talk about anything on a podcast, what would it be? This episode is the first...

03-03-26 Procrastination Is Protecting Something   This episode is for anyone who has ever called themselves lazy while quietly carrying too much. In Episode 8, Verta and Naa reframe procrastination not as a character flaw, but as emotional data. Sometimes we delay...

02-03-26 The Things We Don’t Say Out Loud This episode is for anyone who has learned to read the room before speaking, who knows the truth before it is ever named, and who has carried wisdom quietly to survive. In Episode 7, Verta and Naa explore the power and cost of...

01-06-26 Joy Is a KPI This episode is for anyone who knows something is off when the work gets done but the joy is gone. In Episode 6, Verta and Naa make the case for joy as a real metric, not a soft add-on or a vibes-only bonus. They unpack why joy has been squeezed...

12-03-25 Pick Up the Phone: Relearning Connection at Work (and Beyond) This one’s for anyone tired of being left on read—in the group chat, in the meeting, or in real life. In Episode 5, Verta and Naa explore how “not my problem” energy became the norm and what it’s...

11-04-25 Liberation Is a Strategy In Episode 4, Verta and Naa unpack what liberation looks like when it is not just a dream or a destination, but a strategy. A lived practice. A choice. From global shifts in leadership to the quiet decisions in your daily calendar,...

09-02-25 This Job Is Not Your Whole Story In this episode of That Part, Verta and Naa unpack the ways work can swallow our sense of self — especially for Black women. They talk about detaching worth from output, grieving professional betrayal, and reclaiming identity...