11-21-18  Gratitude can be Cheesy. And Phony. And False. This holiday season, don't fall into the trap of thinking that writing a check to a charity or volunteering a day at a soup kitchen is going to make you feel better. Because it wont. The only thing that's going...

11-14-18  Gratitude, Pilgrimage, and Holy Sites, Oh MY! November is Thanksgiving in the US is a time where we typically focus on gratitude. For the big meal - for the big things in life. But what would our lives be like if we were thankful for small things, every day?...

11-07-18  Why "Middle-Age"is really the Prime Time of a Woman's Life! Juju Hook walked away from a 25-year career as a brand strategist to take on the biggest project of her life: re-branding middle age for women. Her mission grew out of her branding work with female...

10-24-18 Emotional Detox: Living a Happy & Fulfilled Life with the C.L.E.A.N.S.E. Method Most of us view a detox as a physical experience—a way to remove all the impurities acquired through daily living. What we don’t realize is that it’s not just our physical...

10-17-18 Stories of Elders with Veronica Kirin America’s Greatest Generation has witnessed the onset of an incredible evolution of technology and social progress. From mere entertainment to life-changing advances, technology has changed the way we live, work, and...

10-10-18 Constructive Use of Female Rage Following the Kavanaugh/Ford Hearings It’s no secret that a lot of emotion has been unleashed following Dr. Christine Blasey Ford’s testimony that she was assaulted by Brett Kavanaugh. No matter what one’s opinion or political...

10-03-18 Meet Erica: Inspirational Speaker, Author, Entrepreneur and Personal/Professional Development Coach Erica is the creator of the Soaring Mastermind Membership, a first-of-its-kind monthly subscription that helps people stay committed and equipped to create...

09-26-18 Couples' Communication and the Cinematic Immersion Method with Warren Farrell At Omega Institute eomega.org Couples' Communication Retreat Sep 28 - Sep 30 2018 Rhinebeck, NY Our inability to handle personal criticism from loved ones is a common Achilles’...

​09-19-18 Women and Self-Judgment Somewhere, deep inside, underneath the heartbreak, frustration and exhaustion that comes from fulfilling a million different roles, conforming to everybody else’s labels, is your true essence; your gorgeous soul. That part of you that...

09-12-18 What if We Could Make Things Exactly the Way we Wanted Them to Be?  With Sunny Joy McMillan It’s so easy for us to get locked into conventionally held beliefs. Certain things are good, certain things are bad, and this is the way things should be. But what if...

09-05-18 Back to School Learning For the Rest of Our Lives When we think of school we tend to think of kids going back to school, whether it’s elementary, middle, high school or even college, the phrase. “Back to School” provokes images of backpacks, yellow school...

08-29-18 Drop Your Cover and Reveal Your Naked Self-Worth Have you ever been so focused on doing everything right, on meeting everyone’s expectations, doing what you are supposed to do, and checking all the right boxes that you end up stuck in your head, disconnected...

08-22-18 Time for a Transition It’s Back to School Time, which means it’s time for a transition! And no matter what, transitions are difficult! But there are a few steps and processes that can assist any of us with whatever type of transitions we are facing, whether...

08-15-18 Detox Challenge! Detoxing! Whether it’s from people, thoughts, beliefs or food, it’s imperative that we regularly clear and cleanse our energy in order to stay healthy and sane. In today’s show, Lora challenges listeners to come up with a list of things that...

08-08-18 Sex. Aging. Women. Body Shame. Relationships. If you are like most people, reading this list of words may have caused some discomfort, shame, embarrassment, or feelings of concern. We live in a culture where pornography is easily accessible to anyone with a...

08-01-18 The Unintended Consequence of Mental Illness Isn't it's comforting to know that if we are mentally healthy, we will never be impacted by any strange, bizarre, traumatic or sad consequences of mental illness? After all, bad things don't happen to good people,...

07-25-18 Applying Work Place Growth and Development to Your Everyday Life Are there things that you do well at work that you don't do well at home? For example, at work, are you patient, professional and attentive while listening to others, but at home you find...

07-18-18 How to Talk to Your Guides and Angels Have you ever wanted to have a conversation with your Guardian Angel or Spirit Guides? Tune in to today and learn the exact steps that you can take in order to communicate clearly and effectively with your guides and...

07-11-18 Fourth of July FREEDOM from your own Thoughts. Beliefs and Behaviors Do you have a addictions? Before you say no, think about this: Approximately 98% of our thoughts and beliefs are unoriginal, recycled thoughts and beliefs that we learned or absorbed from...

06-27-18  How Small Steps Change the World You may know the timeless question; How do you eat an elephant? One bite at a time. But do you know how true that really is? In live, in everything we do, always, always, make the effort. Because taking small steps along the...