Your Body, Your Friend
07-14-16 Your Body, Your Friend When you were young, you were embodied, or what Mary calls ‘in-bodied’ with joyful spirit. You loved to play all day, swing, do cartwheels, and roll in the grass. Your young body was a field of energy and everything flowed. Then, as...Freedom From Your ‘Spells’
06-30-16 Freedom From Your ‘Spells’ Most of our fear is made up of conditioned beliefs that we took on when we were very young. Mary calls these beliefs ‘spells’ because they are not true and they can be lifted. Our spells run us from underneath our everyday...Life Is For You
06-16-16 Life Is For You Most of us live our lives identified with the stories in our minds, rarely being here for Life. If you could open a little door on your forehead to see what your storyteller is talking about all day long, you would see that it believes Life...Being Healed By Your Compulsions
06-02-16 Being Healed By Your Compulsions We are all compulsive to some degree. We turn to drugs, alcohol, food, shopping, work, sex, the Internet, busyness, self-judgment, and chronic worry in order to numb out our pain, sadness, grief and shame. And when we try to...The Ease of Meditation
05-18-16 The Ease of Meditation Most people use meditation to try to make something happen, find enlightenment, get to a better state, or change something in their lives. True meditation is discovering how to be with Life exactly as it is, especially how to be fully...Tune in-Listen Live
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