Relaxing Into Life
09-29-16 Relaxing Into Life Most of us hold on tightly, trying to make our lives be the way we think they should be, resisting what we don’t want because we are caught up in the illusion of control. One of the most powerful gifts you can give yourself is to take a few...Beyond Control into Connection
09-08-16 Beyond Control into Connection If you could watch your stream of thought, you would see that mostly what it is doing is trying to control Life – control people, circumstances, emotions, our bodies, and our minds. The truth is that making control the...Pain As Your Healer
08-18-16 Pain As Your Healer In Life, pain is part of the journey. Yet we human beings have been trained to resist our physical, mental and emotional pain. We so often amplify our pain through our resistance to it, not realizing that we create more pain by trying to...The Perfection of Challenging Relationships
08-04-16 The Perfection of Challenging Relationships Relationships can be very challenging, bringing up uncomfortable thoughts and feelings. Rather than trying to fix or change the person you are struggling with, Mary invites you to be curious about your feelings of...Your Body, Your Friend
07-14-16 Your Body, Your Friend When you were young, you were embodied, or what Mary calls ‘in-bodied’ with joyful spirit. You loved to play all day, swing, do cartwheels, and roll in the grass. Your young body was a field of energy and everything flowed. Then, as...Tune in-Listen Live
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