You Can Be Open and Spacious or Tight and Small
03-09-17 You Can Be Open and Spacious or Tight and Small We all long to be open to life – to know the joy and spaciousness of really being here for life. And yet we are also afraid of it which causes us to tighten. Join Mary as she explores how to be open to life...Three Things to Bring Peace in a Chaotic Time
02-23-17 Three Things to Bring Peace in a Chaotic Time We are certainly living in a challenging time. Not only are we dealing with chaos all over the world, but also in our daily lives there is a lot fear, judgement, pressure, shame, loneliness, anger and the...Trump – Disaster or Opportunity?
02-08-17 Trump – Disaster or Opportunity? We are living in a very challenging time, dealing with feelings around what Trump does and says, fear of mass shootings, concern for the waves of refugees, and climate change. These are only a few of the things that bring up...Joy of Opening To Life
01-26-17 Joy of Opening To Life Joy of Opening To Life: If you watch your body carefully, you will see that you, like most people, carry a lot of tension. All of us carry some level of guarding against life’s challenges, real and imagined. We live in a mind that...The Peace that is Always Here
01-12-17 The Peace that is Always Here Just as a stormy ocean is always calm under the surface, there is a field of peace and ease that is always with you no matter what is happening in your life. Come explore what keeps you caught in struggle when you are living...Tune in-Listen Live
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