The Ease of Meditation
05-18-16 The Ease of Meditation Most people use meditation to try to make something happen, find enlightenment, get to a better state, or change something in their lives. True meditation is discovering how to be with Life exactly as it is, especially how to be fully...Trusting Life – All of It
04-30-16 Trusting Life – All of It Most people, don’t fully trust Life, if at all! It certainly does feel untrustworthy when Life breaks your heart, brings illnesses to your body, and feels, at times, as though it gives you way more than you can handle. But what if...Fear is Nothing to Be Afraid Of!
04-14-16 Fear is Nothing to Be Afraid Of! If you are like most people, you may not realize that fear talks in your head all day long and you will do almost anything to get away from it. Even when your life is going well, it is still there, concealed in the core...Freedom from Self–Judgment
03-17-16 Freedom from Self–Judgment Have you ever noticed that there is a voice in your head that talks all day long? And have you noticed how much it loves to judge? It judges the weather, politics, religion, and other people. But most especially it judges YOU! ...The Healing Power of Your Heart
03-03-16 The Healing Power of Your Heart You have a brain in the center of your chest. I know that sounds crazy, but it’s true. In the 1990’s, it was discovered that the heart is actually a brain. If that isn’t mind blowing enough, we also discovered it is our main...Tune in-Listen Live
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