How to Live With Regrets
04-28-21 How to Live With Regrets Have you ever laid awake, thinking about all the dumb things you’ve done your entire life? Regretting things that you did or said – or did not do or say, when you should have spoken up. Regret, like any negative emotion, is painful,...Books, Books, Book! Summer Reading Suggestions & The 2021 Colorado Book Awards
04-14-21 Books, Books, Book! Summer Reading Suggestions & The 2021 Colorado Book Awards Are you ready to snuggle in with a good book? Whether it’s a steamy beach read, a heart-pounding thriller, or getting lost in poetry, Abby Kerstetter, Programs Coordinator...Sexually Woke – Awaken the Secrets to Your Best Sex Life in Midlife-with Dr. Susan Hardwick-Smith
04-07-21 Sexually Woke – Awaken the Secrets to Your Best Sex Life in Midlife-with Dr. Susan Hardwick-Smith When you think about midlife, sex, and doctors you probably don’t think about spirituality, mind-body connection, inspired wellness, or mind-blowing sex and...Why Humans Need Dance – Especially Now!
03-31-21 Why Humans Need Dance – Especially Now! Throughout all cultures, throughout all time, humans have danced. They dance to celebrate or grieve, prepare for a hunt, beg for rain, or bond together as a community or tribe. Dance is the ability to move in time to...Master Your Energy -Master Yourself -with Natalia Gabrea
03-24-21 Master Your Energy -Master Yourself -with Natalia Gabrea In honor of #womenshistorymonth, instead of honoring women who have already made history, I am honoring women who are about to make history! Join me all of March as we celebrate virtual personal...Tune in-Listen Live
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