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Weight Loss

12-14-16   Weight Loss The number of Americans who are considered over weight or obese has steadily been climbing over the last few decades. The Weight Loss Industry has ballooned corespoidingly. It is currently estimated at being somewhere over $60 Billion per year....

Fitness Exercise & Eating

11-23-16   Fitness Exercise & Eating With the holidays approaching, many people are concerned about staying shape and not gaining weight.  Being busy cuts into our fitness routine and holiday parties and festive meals cut into our healthy eating plans. Not to...

PTSD and the Election

11-16-16   PTSD and the Election Since the election cycle began, I’ve been overwhelmed with clients urgently needing appointments – not because of their weak constitution or their inability to see both sides of an argument, but because their Post-Traumatic Stress...
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