How to Talk to Your Guides and Angels

07-18-18 How to Talk to Your Guides and Angels

Have you ever wanted to have a conversation with your Guardian Angel or Spirit Guides? Tune in to today and learn the exact steps that you can take in order to communicate clearly and effectively with your guides and angels. Everyone of us has intuition, but not every one of us knows how to develop or use that intuition.

In this one hour show you will learn:
-How to feel energy.
-What different energy frequencies mean.
-Where angels, guides, ascended masters and deceased loved ones can be found in the energetic realm.
-What Guardian Angels or Spirit Guides can help us with.
-The types of questions we can ask our Angels or Guides.
-The ways our Angels or Guides communicate with us.
-How to hear our Guardian Angels or Spirit Guides.

Do you like what you learned? Do you want more? Keep an eye our for Lora’s NEW webinar on “How To Talk to Your Guides and Angels” coming soon! www.pyramidfusion.com

I’m also offering a FREE 15 minute coaching call with me. All you have to do is send me a request to join my “FLAUNT! Fitness” Facebook, and then post on your Facebook page, “I just joined an amazing educational support group, FLAUNT! Fitness! I thought you might like to join too, so you can up your game this summer!” Be sure to tag me, Lora Plank Cheadle, so we can set up your FREE coaching call! lora@pyramidfusion.com or 303-994-4945​

Fourth of July FREEDOM from your own Thoughts. Beliefs and Behaviors

07-11-18 Fourth of July FREEDOM from your own Thoughts. Beliefs and Behaviors

Do you have a addictions? Before you say no, think about this:

Approximately 98% of our thoughts and beliefs are unoriginal, recycled thoughts and beliefs that we learned or absorbed from others. That means, we are addicted to our own pattern of thinking, and like any addiction, until we acknowledge that we have a problem, we are destined to continue with our own addicted patterns of thinking.

-Begin by making a list of all the roles you play in your life. Spouse, sibling, parent, child, worker, student, friend…

-Which roles are you happy and joyful in, and which roles cause you to feel friction or discomfort?

-Now, write down you beliefs about those roles. What it means to be a good wife, what it means to be a faithful friend, etc.

-Now, ask yourself the following questions:What if what I believe is true? What is the evidence to support this belief? What if what I believe is not true? and lastly, What is this really about?

By identifying and challenging our own beliefs, and by realizing that most of our thoughts are distorted by our feelings and are not supported by external facts, we can finally gain independence! Independence from our thoughts, beliefs and feelings that, in the past held us back from achieving our dreams!

Fourth of July SPECIAL!
Receive Lora’s 30 minute Guided Meditation on Releasing Fear for only $10! Use the code FREEDOM and gain your independence this fourth of July! https://www.pyramidfusion.com/product/release-fear/

I’m also offering a FREE 15 minute coaching call with me. All you have to do is send me a request to join my “FLAUNT! Fitness” Facebook, and then post on your Facebook page, “I just joined an amazing educational support group, FLAUNT! Fitness! I thought you might like to join too, so you can up your game this summer!” Be sure to tag me, Lora Plank Cheadle, so we can set up your FREE coaching call! lora@pyramidfusion.com or 303-994-4945​

How Small Steps Change the World

06-27-18  How Small Steps Change the World

You may know the timeless question; How do you eat an elephant? One bite at a time. But do you know how true that really is? In live, in everything we do, always, always, make the effort. Because taking small steps along the way is life changing and makes a BIG difference!

After I had my first baby I was 10 lbs. up. No big deal, I was nursing and exhausted and working and juggling everything and 10 lbs. was no big deal. I was still teaching fitness classes, I wasn’t worried.

Thirteen months later I got pregnant with my second. After having him, I was 6 lbs. up. I had a newborn and a toddler and I was nursing and working and REALLY exhausted and 6 lbs. was no big deal because I was still teaching fitness.

Except that it was a big deal. It was a total of 16 lbs. and I didn’t look or feel like me. I joined Weight Watchers and I lost 16 lbs.

Between 2001 and 2018, there have been three other times where I’ve been 10 lbs. up, have hit panic, and have worked to lose it.

It was hard to get back on track. it was hard to make the effort and stay committed, but it wasn’t THAT hard because it was only 10 lbs.

THINK WHERE I WOULD BE IF I HAD NOT MADE THE EFFORT.

16 lbs plus, 10 plus 10 plus 10 equals 46 lbs. BEING 46 POUNDS HEAVIER WOULD BE SIGNIFICANT AND THAT WOULD HAVE CHANGED MY LIFE!

Losing it along the way was a TINY effort that made a HUGE difference that SIGNIFICANTLY impacted the course of my life, my health, my sense of self and even my relationships.

So, no matter what – family, relationships, jobs, personal growth, adventure, dreams or bodies – MAKE THE EFFORT!

I’m offering a FREE 15 minute coaching call with me. All you have to do is send me a request to join my “FLAUNT! Fitness” Facebook, and then post on your Facebook page, “I just joined an amazing educational support group, FLAUNT! Fitness! I thought you might like to join too, so you can up your game this summer!” Be sure to tag me, Lora Plank Cheadle, so we can set up your FREE coaching call! lora@pyramidfusion.com or 303-994-4945​

How to Live in the Story, Get Out of the Footnotes, and Stay Positive No Matter What

06-27-18  How to Live in the Story, Get Out of the Footnotes, and Stay Positive No Matter What.

The first of this year, we had our main sewer line collapse. Right after we bought our house. And we were flat broke. And were mad. And we felt used, and stupid for not having (or being advised to have) a separate sewer inspection. Sadly, there was nothing we could do about it, except take out a loan and repair the sewer.

It would have been so easy to let that disaster define our experience buying that home.

Suddenly, the wonderful story of buying a vacation home for our family to enjoy for generations to come, could have become a story of financial disaster, blame, lawsuits and ruination.

Fortunately, we were wise enough to realize that what happened to us, was merely a footnote in the otherwise positive story of purchasing a vacation home. Which is relevant for so many of the events that occur in our lives. Whether materialistic, financial or relational, if we want to live a happy life, we have to be consciously aware of what the main story consists of, and what the footnotes consist of. Then, we have to choose where we want to live.

Life is full of problems, but our problems are not our story. Our story is our story. Our problems are the footnotes. We cannot ignore the footnotes, but if we want to be happy, we cannot get stuck living in them.

Ignoring Problems Only Makes Them Bigger

Like the sewer, if we buried the broken sewer pipe and sold the house, we may not have to deal with the pipe, but the pipe would still need fixing. The new people purchasing the house would have to fix it, and we would have essentially passed our problems on to others without learning from them. And worse, we would have damaged others in the process. And we all know that karma is real!

More than likely, the people we passed our problems on to would call us out on our unethical behavior and we would get sued, and have to pay for the pipe anyway. Or our friends, who we tell the story to, or who surmise what happened, no longer want to deal with us because they know we are dishonest. Or they let others in the community know, and soon, the whole community has a tainted view of us, which impacts us forever. Like the sewer, there’s no way to get around a problem by burying it.

Taking Care of Ourselves, Protecting Our Joy and Solving Our Problems

The solution isn’t simply to take care of our problems whenever they arise – because that’s so much easier said than done – the solution is also to consciously surround ourselves with the kinds of people who take care of their problems and live in their story, not in the footnotes.

Surrounding ourselves with people who are positive and who do the right thing make us capable of doing the right thing. When the people around us say things like, “I struggle with depression, but here’s what I do…” we assume their victor mentality. We understand that they too have problems, but we see that they are choosing to live in the story, not in the footnotes, and we are emboldened to do the same.

Negativity Breads More Negativity

When we surround ourselves with victims, we too become victims. We adopt their victim mentality, and we begin to act in accordance with their values, not ours. We see that they are living in the footnotes, and eventually we begin to believe that the story lies in the footnotes. We change our story.

Victims support us in our negative or helpless feelings. Victims talk about how terrible or unfair life is, about how bad the world is, and how we need to be alert, or bad things will happen. They complain about how stupid people are, that the world is falling apart and it’s all hopeless. And that’s what we become.

Perhaps you have heard the some from the musical Wicked, called For Good? The lyrics to that song say, “Because I knew you, I have been changed for good.” And that’s the secret to happiness right there. That really is what it’s all about.

Make it Easy by Blocking Negative People From Your Life!

Life is hard enough, and I none of us need to work any harder than we already are. Living with negative people make it harder to live in our own story. So, choose your friends wisely. Blocking negative people on social media or in your life isn’t rude, it’s smart. Address life head on, in the open, with the help from other positive people, and be inspired to work through problems because of it.

Fix the sewer and get back to living your story. Perhaps you are like me. I need all the help I can get keeping my vibration high and keeping me flowing happily down the river of life. Because I’m selfish, because I don’t need to work harder than I am, I use discernment and choose my friends wisely.

Because I want to live my story. I don’t want to get lost in the footnotes.

I’m offering a FREE 15 minute coaching call with me. All you have to do is send me a request to join my “FLAUNT! Fitness” Facebook, and then post on your Facebook page, “I just joined an amazing educational support group, FLAUNT! Fitness! I thought you might like to join too, so you can up your game this summer!” Be sure to tag me, Lora Plank Cheadle, so we can set up your FREE coaching call! lora@pyramidfusion.com or 303-994-4945​