Forgiving Yourself – Especially When You’ve Done Nothing Wrong
08-16-23 Forgiving Yourself – Especially When You’ve Done Nothing Wrong We hear a lot about the importance of forgiving the betraying partner, but what about forgiving ourselves? Especially when we’ve done nothing wrong. Forgiveness is a confusing, often circular, and...The Shame of Betrayal – Making Decisions That Help You Heal
08-09-23 The Shame of Betrayal – Making Decisions That Help You Heal The shame of being the betrayed partner can be stifling, making us feel unworthy, afraid, or like we were to blame. Living in a state of fear, shame, and judgment cuts us off from our resources and...How to Face Your Toxic Partner (or the Whole Darned Patriarchy) & Win Every Time
08-02-23 How to Face Your Toxic Partner (or the Whole Darned Patriarchy) & Win Every Time The recent Barbie movie brought to light the impossible situation that many women face when dealing with a patriarchal society. Namely, the system is rigged and there’s no...What’s The Difference Between Coaching & Counseling?
07-26-23 What’s The Difference Between Coaching & Counseling? What’s the difference between coaching and counseling after infidelity? I couples counseling the way to go, or is coaching a better option? Why is it so difficult to recover from an affair? What does...How to Regain Your Balance When You Can’t Get What You Want
07-19-23 How to Regain Your Balance When You Can’t Get What You Want How to find balance and equilibrium after the rug has been pulled out from under you? Like a teeter totter, what goes down, must come up. This episode explores three practices for finding...Tune in-Listen Live
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