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Holidays after Betrayal Flaunt12-20-23 Six Tips to Navigate the Holidays After Betrayal

Are you worried about navigating the holiday season after infidelity or betrayal? These six tips will help you navigate the season with ease, so you can find some joy, connection, and grace despite the stress of changing or uncertain times. BONUS! Metaphysical interpretation of the Christmas story and the Virgin Mary and what you can learn about birthing a blessing from a burden.

Top take-a-ways

  • Prepare for conversations ahead of time: Having a list of memorized soundbites will help you navigate parties, events, or family questions with confidence.
  • Privacy vs. Secrecy: Learn how to keep your private situation private without lying, feeling awkward, or excluding family and friends who are trying to help.
  • Don’t over (or under) do it Strike the perfect balance between tradition, festivity, reflection, and the beginning of a new ear.
  • Fee your feelings (or not): Find acceptance and peace in whatever you are (or aren’t feeling)
  • Gratitude & Grace: How focusing on the small steps and giving yourself and others grace for mistakes and uncertainty will keep you peaceful and sane.
  • Get pretty and SPARKLE!: Never underestimate the power of looking good to make you feel good!

BONUS Christmas Story. How the Virgin Mary’s unintended impregnation (total burden!) coupled with the need to travel to pay taxes, while pregnant, achy, tired, and while there was no room at the inn led to the birthing of a blessing that has rippled through eternity. Learn the meaning of the star, frankincense, gold, and myrrh.

WORK WITH ME! Annual 12 Days of Christmas Sale!

For the 12 DAYS before and after Christmas ONLY you can book a one hour, One-on one session with me for $97

Start 2024 strong with a one-hour breakthrough coaching session via Zoom. Together we will get a clear picture of where you are, where you want to be, and create a clear strategy for how to get you there. Schedule and pay here:

Download your Sparkle After Betrayal Recovery Guide at, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again.

About Lora:

Attorney, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle believes that betrayal uncovers the truth of what’s possible when we stop focusing on what was done to us and start showing up unapologetically for ourselves. She helps women rebuild their identity and self-worth after infidelity so they can reclaim (or find for the very first time) their confidence, clarity, and connection to source and create their own kind of happily ever after.

Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here:

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at 

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Untangle yourself from the past, reclaim your power, and own your worth so you can create a future you love on your own terms. All with a wink and a smile! Learn more at and follow me across all social!

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