08-22-23 Win the Wellness W.A.R We Are Responsible Panel 2
Guests Andy Vargo, Alysia Lyons, Cyndi Wilkins, Lara Scriba and Ziggy Salvation
Andy Vargo
Bio and Contact Information: Andy is a Podcast host, Own Your Awkward, Best-selling Author, and creator of the Awkward Journal series and Own Your Awkward Life Changes. He is a motivational speaker, business and life-change coach, and comedian. He lived the first forty years of his life feeling “awkward.” Coming out of the closet at forty doesn’t define him, pursuing his passion to help others does. Having changed everything about his life, Andy leads others as a motivational speaker and helps people live their fullest lives as a business and life-change coach. At night you can find him working stages around the northwest as a comedian, making light of his journey with the gift of laughter. Awkward is not only his brand but his style as Andy encourages us all to ‘Own Your Awkward’ and be true to your genuine self. https://linktr.ee/OwnYourAwkward
Alysia Lyons
Bio and Contact Information: Alysia is a mom first, an entrepreneur, a life coach, and an author second. She is passionate about helping women live their lives with more joy from the inside out. She has her Bachelor of Science in Business Management and is a certified Master Neuro-Transformational Life Coach. Alysia guides her clients through long-lasting neurological shifts to help ease their guilt and increase their emotional freedom. She is the author of the blog The Mom Support Coach, which focuses on relationships, mom guilt, communication, and lessons she has learned throughout her daily life.
info@alysialyons.com
www.alysialyons.com
www.facebook.com/momsupportcoach
Cyndi Wilkins
Bio and Contact Information: Cyndi has practiced the art and science of therapeutic massage and energetic bodywork for 20 years. She believes in co-creating health, reinforcing mind, body, and spirit to explore the root causes of discomfort and disease. She is an author, blogs for All Things Wellness, and a featured contributor for BizCatalyst 360°, and. She lives in Marblehead, Massachusetts, with her wife, their beautiful daughter, and ‘pandemic pets’ Keena and Luna.
cyndiwilkins12@gmail.com
www.cyndiwilkins12.wixsite.com/website
https://www.linkedin.com/in/cyndiwilkins/
Lara Scriba
Bio and Contact Information: Lara loves exploring new places, and whether she’s sailing the world with her family or discovering the nuances of her inner world, her curiosity always leads her to look just below the surface. Her passion to support others to heal through a holistic lens has been nurtured by her background in nursing, work as a Reiki practitioner, Yoga Teacher specializing in stress resilience, ayurvedic habits and eating disorder recovery, and Numerologist. She delights in co-creating an experience with others to reignite their inner spark, shine a light on the wisdom that already exists, and cultivate a deep sense of connection and trust with one’s self.
k2kyoga@gmail.com
Ki to kaizen yoga (larascriba.com)
Keith Zygland, aka Ziggy Salvation
Bio and Contact Information: is a husband, father, and Master Barber with over 20 years of experience. When he is not behind the barber chair, he spends time with his family, takes day trips to Legoland with his wife and kids, and live streams video gameplay on Twitch.
ziggysalvation@gmail.com
https://www.twitch.tv/ziggysalvation
Video Version: https://www.youtube.com/live/9DkyJ8U0LoE?si=AhEtVY7yy_-36veH
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