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11-04-21 The First Key to a Joyful Life

There are 3 keys for reawakening to the joy that is always with you. They are contained within the three statements we touched on in the last show called Freedom! In this show we will discover the absolute magic of the first statement – Without changing anything, notice what is here. It invites you into a nonjudgmental way of paying attention to the present moment. This will help you get unhooked from your struggles. In the next two shows we will explore the other two statements.

Learn more about Mary here:  https://maryomalley.com/

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