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10-14-20 Living Your Best Life Every Day!

“So much is going on both in the world and in our individual lives. This show will allow you to find the best course for your growth, move forward, remain positive and grounded, and build your immune system for a healthier you! My passion has always been to assist you in your transformation so this month is very exciting. We will look at healthy life concepts, practice mental fitness, discuss self-care rituals, and create positive changes to bring about a better, healthier you. As we explore new ideas and new ways to be in the world, our goal will be to help you focus and ground yourself as you enhance your well-being.”

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