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07-16-19 “Liberating Yourself from Your Inner Critic”

Each of us has an inner critic–a part of our mind that is embedded in ideas, thoughts, beliefs, and internal voices. It lives through our energy. Like a familiar companion that lives inside us, the critic’s voice can be a central element to your inner dialogue and usually draws from many statements and experiences that appeared in your childhood. To liberate yourself, it is important to question the critic and the assumptions it is making. In this hour, Dr. Cynthia will share important insights about identifying the inner critic, often called the “judge within,” and will discuss ways to liberate yourself!

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