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06-17-20 Feeding Your Spirit!

In holistic healing it is important to look at the importance of integrating your body, mind, and spirit. While issues of body and mind may be more easily understood, our spirits hold tremendous power over how our lives unfold. In this show we will look at how living a “splintered path” can contribute to disconnected feelings, for example, such that you are out of touch with your true nature, you might be doing too much and not enjoying your life, or you may use diversions to keep from being present.  Overall, the underlying symptom may be loss or disconnection from your own spirit. Through discussion and exercises, you will evaluate your spiritual health while regenerating your spirit as the guiding tool to help you stay on the path!

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