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Women and Self-Judgment

​09-19-18 Women and Self-Judgment Somewhere, deep inside, underneath the heartbreak, frustration and exhaustion that comes from fulfilling a million different roles, conforming to everybody else’s labels, is your true essence; your gorgeous soul. That part of you that...

Time for a Transition

08-22-18 Time for a Transition It’s Back to School Time, which means it’s time for a transition! And no matter what, transitions are difficult! But there are a few steps and processes that can assist any of us with whatever type of transitions we are facing, whether...
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