Rewriting D-Day After Infidelity: Winter Solstice Ritual to Heal Betrayal Trauma & Stop Obsessive Thoughts
12-17-25 Rewriting D-Day After Infidelity: Winter Solstice Ritual to Heal Betrayal Trauma & Stop Obsessive Thoughts What if you could go back and prepare for D-Day? Not to stop the betrayal from happening, but to soften the blow, steady your nervous system, and...Stop Controlling. Start Directing: The Shift That Heals Your Life After Betrayal
12-10-25 Stop Controlling. Start Directing: The Shift That Heals Your Life After Betrayal Most women think they’re “taking control,” but what they’re actually doing is managing chaos from a nervous system that doesn’t feel safe. Control is a trauma response. Direction...You Cheated. You’re Not a Monster. Here’s How to Understand Yourself and Become the Man You Meant to Be
12-03-25 You Cheated. You’re Not a Monster. Here’s How to Understand Yourself and Become the Man You Meant to Be. You’re not a monster because you cheated— you are a hurting human who never learned how to feel, name, and heal what’s going on inside. And understanding...From Performance to Presence: The Holiday Shift That Brings Back the Magic (Especially After Betrayal)
11-26-25 From Performance to Presence: The Holiday Shift That Brings Back the Magic (Especially After Betrayal) What would it be like to actually feel the moment you’re working so hard to create? In this powerful pre-Thanksgiving episode, Lora gets real about the way...From Shattered to Shining (Holiday Edition)
11-19-25 From Shattered to Shining (Holiday Edition) How to Rebuild Hope, Identity & Sparkle After Betrayal There’s a moment after betrayal when you look in the mirror and don’t recognize yourself anymore. Not because you’re weak — but because you’ve been trying...Tune in-Listen Live
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