07-30-20 Finding Certainty in an Uncertain Time Is the uncertainty of this time unsettling you? States are rolling back their openings; businesses, which were open are now being closed again; the up rise in Covid-19 cases and hospitalizations are scary.  In this time...

07-16-20 The Healing of Loneliness Have you noticed the bold headlines – Epidemic of Loneliness? During this pandemic crisis, so many people are experiencing a deep sense of loneliness. They may be by themselves in their own home with very few interchanges with other...

07-02-20 Your Heart is Smart There are so many things we see on social media and the news that engender a sense of judging others. “I am right, and you are wrong,” says our minds. But we are the ones that pay the price for seeing life in this way, for our judgment...

06-18-20 You Can Make a Difference in this Chaotic/Healing Time! Watching the news during these weeks after George Floyd's death is both troubling and heartwarming. Heart warming because there is a possibility of real change happening. You can make a difference by...

05-07-20 Heaven is Here Right Now Most of our lives we try to get to the ‘good’ stuff and leave the ‘bad’ stuff behind.  But has that ever brought you the deep peace you long for?  Join Mary in discovering how to open to life as it is, gathering the treasures that...

04-09-20 Riding the Waves of Opening & Closing Ahh, the joy of those days where we feel open, alive and see things clearly and then the clarity seems to fade back into a fog of struggle. Even though we don’t like the ebb and flow of clarity, it is trustable. Join...

03-26-20 Becoming Smarter Than Fear In this time where every aspect of our daily lives has been thrown into turmoil, it is possible to use this wild and crazy time to discover that you don’t have to be run by fear. Join Mary in exploring ways in which you can become...

03-12-20 The Virus of Fear As the corona virus is making its way around our planet, it is also carrying with it the virus of fear – fear of getting sick, of a loved one dying, losing your retirement savings, our economy falling apart.  In other words, the fear of...

02-20-20 Opening into the Rapture of Being Alive We long to feel truly alive - to know the peace and well-being that is our birthright. But in searching for peace, trying to get rid of what we don’t like so we can get to the ‘good stuff’, deep and lasting peace seems...

02-13-20 A Powerful Tool for Rediscovering Joy We all carry a basic misunderstanding, which Pema Chodron, the wise Buddhist nun, calls the innocent mistake. This is the misunderstanding that, ‘we should try to be better than we already are, that we should try to...

01-30-20 The Healing You Were Born For At first glance, it looks like everything is breaking down on our planet. The climate is changing, there are countless moments of violence and war, and people are more addicted than they have ever been. Come join Mary in...

01-16-20 A New Way A New Year We love making resolutions even though 99% of them don’t work in the long run. Join Mary in exploring a new way of being with life, a way that will open you beyond trying to get what you want into discovering that everything you need has...

01-02-20  Healing and Being Healed by Our Compulsions It is that time of year again when we try to wrestle our compulsions to the ground.  Have you noticed that this usually doesn’t work?  Or, if you can get one compulsion under control, another one pops up and takes...

12-19-19 Our Deepest Longing, Our Deepest Truth We oftentimes find ourselves longing for our life to be different than what it is – more peace, a soulmate, a fitter body, better health, more money. Underneath all of that wanting, is a longing to reconnect with who we...

12-05-19 A Heartfelt Vision for Our Future With all the chaos, heartache, violence and divisiveness happening on our planet, it is possible to be excited about what is unfolding! Join Mary in exploring a vision for our future, which is both inspiring and uplifting....

11-21-19 Can Loss Heal You? Everyone has experienced loss in this world where everything is constantly changing, never staying the same. Join Mary in getting to know loss in a way that will bring deep healing and trust in the middle of all of this change. Learn more...

11-07-19 A Potent Healer that is Always with You You can energize yourself when you are tired, calm yourself when you are agitated, open yourself when you are closed, and heal yourself when you are sick – simply through your breath!  Join Mary in learning new and...

10-24-19 One Powerful Message Rumi is one of the most well-known poets in the world, and The Guest House is one of his most renown poems. Join Mary in exploring one of the most important skills in awakening, the art of being with whatever life brings – even the...

09-25-19 Becoming Your Own Best Friend Whitney Houston sings in The Greatest Love of all – “Learning to love ourselves is the greatest love of all.”  And yet we are not skilled in being kind to ourselves.  In fact, it is oftentimes easier to love other people than...

08-29-19 An Inspiring View With everything you long for – better health, more money, a different body, and/or a loving partner, there is something even deeper that is calling to you. Come join Mary in exploring how to rediscover the kind of connection with life that...