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10-22-20 What to do on a Terrible, Horrible, No Good, Very Bad Day

We all have difficult days and oftentimes difficult times in our life. It is just part of being human. Yet we don’t know how to be present with ourselves, and how to give the support and kindness we need during those times. Join Mary in discovering how not to leave yourself when you most need yourself so you can be present for yourself in a healing way.

Learn more about Mary here:  https://maryomalley.com/

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