04-26-18  The Best Friend You Will Ever Know We have become a society of shallow breathers and the price we pay in our physical, mental and emotional health is enormous. Join Mary in exploring an easy and simple way to rediscover your natural breath so you can not...

04-12-18 Your Amazingly Wonderful Beautiful Heart With everything you long for (relationships, better health, money, success), what you truly long for is to come home to your heart. All true, lasting healing happens in the heart - your healing, the healing of your...

03-29-18  Life’s Sometimes Weird Sense of Humor and How to Deal with It Life is like the weather.  It can be sunny and warm one day and windy and rainy the next.  When life throws you a curve ball – a day that is very different from how you want it to be – there are...

02-15-18  A Revolutionary Way to Healthy, Alive and Loving Relationships We deeply long for healthy, alive and loving relationships.  But so often the challenges seem to overwhelm the connection and the love.  Join Mary in exploring a way to work with all of your...

02-01-18 Pain Doesn’t Have to be So Painful We all have pain.  It ranges all the way from how much it hurts to stub your toe to getting a terminal diagnosis.  We have been conditioned to react, resist and contract around our pains.  There is another way to be with the...

01-04-18  The Easiest Way to Transform Your World At this time of year we oftentimes commit to changing ourselves and our world.  And yet, statistics show that even with the best of intentions, these changes fade away after a relatively short period of time.  Come...

12-29-17 Healing and Being Healed by Our Compulsions Dreamvisions 7 Radio YouTube Live Episode What’s In Your Way IS the Way with Mary O’Malley It is that time of year again when we try to wrestle our compulsions to the ground.  Have you noticed that this usually...

12-14-17 The Magic of Inclusion It looks like we live in a world that is addicted to exclusion. We put out of our hearts people who have different opinions and even people who are just different.  We also put out of our hearts parts of ourselves that we consider not...

12-04-17  Living in the Now??? Dreamvisions 7 Radio YouTube Live Episode What’s In Your Way IS the Way with Mary O’Malley Topic: Living in the Now??? View Video here:  https://youtu.be/Ci1ghwGT3Qs

11-30-17  Beyond Seeking, Searching and Trying So much of our energy is spent in trying to make ourselves and our lives different or “better” than what they are. Have you noticed that this is an endless exercise in not quite getting to the place you want to be? ...

11-24-17  Topic: Reconnect with the Joy of Being You! Dreamvisions 7 Radio YouTube Live Episode What’s In Your Way IS the Way with Mary O’Malley Topic: Reconnect with the Joy of being you! View Video here: https://youtu.be/RXoa9fLFDOY

11-16-17 Our Addiction to Perfection What would it be like if it were okay for you to be you…exactly as you are?  Most of us don’t experience ourselves in this way.  Instead we have a secret belief that we need to be better or different than what we are in order to be...

11-02-17  Meeting Your Edge Not only can you make a difference in the world.  You can make a powerful difference in the world.  When you discover where you hold on, where you react and resist life, this is your edge, the place where you disconnect from life.  Even...

09-21-17 The Joy of Spacious Curiosity I invite you to join me in exploring the joy of spacious curiosity. Imagine you are on a retreat with a group of other people who are quieting their minds and opening their hearts.  Imagine discovering the ability to come out of...

09-07-17  The Healing Power of Anger Anger is a powerful force that can be used to attack and hurt or it can be used to heal.  Join Mary in exploring how to create a relationship with anger that allows you access to your fire without it hurting yourself or others.

08-24-17  Our Polarization can be Healed If you watch the news or you talk to a family member that has different political views that you do and you wonder if the extreme polarization that is happening all over our country and in the world can be healed, the answer is...

07-27-17  From Contraction to Spaciousness Your natural state is open spaciousness, but when you were growing up, you gradually became contracted, eventually living exclusively from the stories in your head that are about how to control life rather than connecting...

07-13-17  Learning to Trust the Chaos in our Lives When you look at what is happening on our planet, you may contract in fear and reaction.  But there is another way to view it.  There is a way you can respond rather than react; becoming a part of the healing that is...

06-01-17  There is No Such Thing as Self-Sabotage Many people have shared with me over the years the belief that they are sabotaging themselves.  In other words, they are at war with being at war with themselves.  Come explore with Mary how to have a different...

05-18-17  The Astounding Healer of Compassionate Curiosity You have probably tried to heal your struggles by fixing, changing, getting rid of, analyzing or understanding them.  And yet, if you are honest with yourself, this has never brought deep and lasting healing. ...