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What’s In Your Way IS The Way Archives with Mary O’Malley

Being Healed By Your Compulsions

03-11-21 Being Healed By Your Compulsions We are all compulsive to some degree. We turn to drugs, alcohol, food, shopping, work, sex, the Internet, busyness, self-judgment, and chronic worry in order to numb out our pain, sadness, grief and shame. And when we try to...

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Truly Making a Difference

02-11-21 Truly Making a Difference Can you make a difference in this chaotic and challenging time?  Absolutely yes and, as Gandhi once said, “In a gentle way you can shake the world.”  Join Mary in exploring how you can make a difference in your own life, in the lives...

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Listening: The Key to Great Communication

01-28-21 Listening: The Key to Great Communication One of the most powerful gifts you can give to anyone, especially during this very unsettling time, is to simply listen to them – to really listen.  But we are not so skilled at this. We love to fix, interject, and...

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The Gift Giver called Covid

01-14-21 The Gift Giver called Covid We have all been through an intense time and have a tendency to see 2020 as a ‘bad’ year.  But great gifts are embedded in every great challenge we experience. Join Mary in gathering these gifts so that our time with this pandemic...

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Making Peace with All of You

12-31-20 Making Peace with All of You We live almost exclusively in our minds – thinking our way through life.  It is fascinating to slow down enough to actually watch how much your mind is constantly jockeying for position, trying to get to the so-called good stuff...

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Your Heart will Lead You Home

12-17-20 Your Heart will Lead You Home We all experience difficult times in our lives, especially this year. What would happen if you knew that your challenges come embedded with deep and lasting gifts? Join Mary in exploring how you can access some of the core gifts...

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The Healing of a Difficult Diagnosis

12-03-20 The Healing of a Difficult Diagnosis All of us, at different times of our lives, will receive a difficult diagnosis. Join Mary in exploring all of the gifts that have come and continue to come around her diagnosis so you too can be present for yourself in the...

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Turning Upsets into Ease

11-19-20 Turning Upsets into Ease We all have challenges in our lives and we have been conditioned to either react, resist, blame or shut down.  Join Mary in exploring how to use the upsets in your life to bring more awareness and heart into your life so that you can...

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The Doorway Into Bliss

11-05-20 The Doorway Into Bliss What would happen if you understood that your natural state is bliss? Yes bliss! But most of us, most of the time, are far away from its nourishing essence. It is possible to reconnect with bliss, knowing again a full, intimate and...

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Finding Certainty in an Uncertain Time

07-30-20 Finding Certainty in an Uncertain Time Is the uncertainty of this time unsettling you? States are rolling back their openings; businesses, which were open are now being closed again; the up rise in Covid-19 cases and hospitalizations are scary.  In this time...

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The Healing of Loneliness

07-16-20 The Healing of Loneliness Have you noticed the bold headlines – Epidemic of Loneliness? During this pandemic crisis, so many people are experiencing a deep sense of loneliness. They may be by themselves in their own home with very few interchanges with other...

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Your Heart is Smart

07-02-20 Your Heart is Smart There are so many things we see on social media and the news that engender a sense of judging others. “I am right, and you are wrong,” says our minds. But we are the ones that pay the price for seeing life in this way, for our judgment...

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You Can Make a Difference in this Chaotic/Healing Time!

06-18-20 You Can Make a Difference in this Chaotic/Healing Time! Watching the news during these weeks after George Floyd's death is both troubling and heartwarming. Heart warming because there is a possibility of real change happening. You can make a difference by...

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Heaven is Here Right Now

05-07-20 Heaven is Here Right Now Most of our lives we try to get to the ‘good’ stuff and leave the ‘bad’ stuff behind.  But has that ever brought you the deep peace you long for?  Join Mary in discovering how to open to life as it is, gathering the treasures that...

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Riding the Waves of Opening & Closing

04-09-20 Riding the Waves of Opening & Closing Ahh, the joy of those days where we feel open, alive and see things clearly and then the clarity seems to fade back into a fog of struggle. Even though we don’t like the ebb and flow of clarity, it is trustable. Join...

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Becoming Smarter Than Fear

03-26-20 Becoming Smarter Than Fear In this time where every aspect of our daily lives has been thrown into turmoil, it is possible to use this wild and crazy time to discover that you don’t have to be run by fear. Join Mary in exploring ways in which you can become...

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The Virus of Fear

03-12-20 The Virus of Fear As the corona virus is making its way around our planet, it is also carrying with it the virus of fear – fear of getting sick, of a loved one dying, losing your retirement savings, our economy falling apart.  In other words, the fear of...

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Opening into the Rapture of Being Alive

02-20-20 Opening into the Rapture of Being Alive We long to feel truly alive - to know the peace and well-being that is our birthright. But in searching for peace, trying to get rid of what we don’t like so we can get to the ‘good stuff’, deep and lasting peace seems...

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A Powerful Tool for Rediscovering Joy

02-13-20 A Powerful Tool for Rediscovering Joy We all carry a basic misunderstanding, which Pema Chodron, the wise Buddhist nun, calls the innocent mistake. This is the misunderstanding that, ‘we should try to be better than we already are, that we should try to...

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