07-20-21 The Outrageous Guide to Being Fully Alive: Defeat Your Inner Trolls and Reclaim Your Sense of Humor, authors Jack Elias and Ceci Miller
Ready to step out of old habits and into a vibrant new awareness of your vast potential? In this user-friendly guide, you will learn how to:
- transform your Inner Critic into an Inner Coach
- de-hypnotize yourself out of harmful self-trances
- awaken your joyful intuition and creativity
It is a sign of wisdom when we seek insight into a struggle in a relationship, at work, with our parents or children, or when we face uncertainty about our place in the world.
With characteristic warmth and humor, Jack Elias shares the exercises and techniques that have brought rapid, positive results to people throughout the world, in his workshops and private sessions, and in the Finding True Magic courses in Transpersonal Hypnosis and Hypnotherapy/NLP based on the eponymous book.
Jack was an early student of Zen teacher Suzuki Roshi and Chögyam Trungpa Rinpoche, and both Jack and Ceci are longtime students of Dzogchen Ponlop Rinpoche. As co-authors, they bring joy and delight to learning timeless Eastern and Western insights for applying mindfulness and compassion to the noble cause of personal transformation. https://jackelias.com/
Written in collaboration with Ceci Miller, these simple yet profound exercises are grouped according to the most common problems people face in overcoming personal struggles.
Ceci Miller is an author, poet, editor, communications consultant, and trainer. A graduate of The Iowa Writers’ Workshop, she has written, edited, and guided the publication of award-winning books through CeciBooks.com since 1988. She consults on a variety of print and digital publishing projects, including books and series for children. A meditator since 1976, Ceci has studied Buddhist teachings since 2005 and is a Certified Emotional Rescue Instructor
Prepare to be surprised, while learning about:
- Dealing with Expectations, Anxiety, and Stress
2. Anger, Hurt, Loneliness, Shyness, and Feeling like a Failure
3. Befriending Yourself and Other Things Couples Need to Know
4. Mindfulness, Meditation, and Real Happiness
5. Worry and Self-Doubt, Kindness and Confidence
6. Facing Illness, Aging, Death, and the Holidays
Later in the Show Deborah is joined by Chrissa Santoro, Communications Director at Omega Institute to share what is happening there.
Chrissa Santoro, Registered Yoga Teacher, has been a practitioner of hatha yoga and meditation since 1998. She is communications director at Omega, where she also teaches daily open yoga classes to participants and staff. www.eomega.org
Call In and Chat with Deborah during Live Show: 833-220-1200 or 319-527-2638
Learn more about Deborah here: www.lovebyintuition.com