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Freedom!!

10-21-21 Freedom!! We are all addicted to struggle. And our lives are oftentimes about struggling with the struggle, which equals suffering. Join Mary in exploring a pathway out of the world of struggle so you can know again the joy of being present for life. “Nothing...

Becoming Smart with Pain

07-15-21 Becoming Smart with Pain We all experience pain, not only in our bodies but with our feelings and the struggles in our head.  Join Mary in exploring Stephen Levine’s approach to working with pain, an approach that brings softening where there is tension,...

A Treasure Hunt

07-01-21 A Treasure Hunt Join Mary in an insightful and delightful tale that shows you how to become smarter than struggle so you can know the joy of being fully alive! Learn more about Mary here:  https://maryomalley.com/

A Breath of Joy

06-17-21 A Breath of Joy We live a second-hand life, not even aware we trade our thoughts about life for the real thing. Join Mary in exploring a powerful breath that can clear the clouds in your mind so you can again be present for your life. Learn more about Mary...

Your Dear Friend, Pain

06-03-21 Your Dear Friend, Pain Is it crazy to say pain is your friend? No!  Pain, if you discover how to be with it rather than turning away from it, will become a guide into the peace and joy you long for.  Join Mary in discovering how to turn all kinds of pain from...
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