Self Care for Caregivers with David Anthony

03-30-18  Self Care for Caregivers with David Anthony

Join Leah Marie and David Anthony as they explore the paths of yoga and Ayurveda. Learn about unique ways to rejuvenate the soul.

You can learn more about Leah Marie’s meditations and purchase her daily meditation program, “Mooditations for Healing and Wellness”, at www.mindhealthcoach.com.

How Powerful are Emotions?

12-01-17  How Powerful are Emotions?

Join Leah Marie as she discusses the power of emotions.

We are truly sentient beings with a wide range of emotions that affects everything we do and the choices we make.  How do we best utilize this extreme power that we create with just a mere thought to live a more purposeful, peaceful and authentic life?

There is much research and focus on the actual science behind emotions that is being done and astonishing facts are being written about.

Also, in honor of the holiday season, Leah Marie’s “Gratitude” meditation will be played at the end of the show, so please prepare to join in and enjoy!

You can learn more about Leah Marie’s meditations and purchase her daily meditation program, “Mooditations for Healing and Wellness”, at www.mindhealthcoach.com.

Manage Stress and Anxiety~ EFT-tapping, Aromatherapy and Deep Breathing

12-01-17 Manage Stress and Anxiety~ EFT-tapping, Aromatherapy and Deep Breathing

Dreamvisions 7 Radio YouTube Live Episode

The Mind Health Coach with Leah Marie
Join Leah Marie for a live demonstration of different techniques including EFT-tapping, aromatherapy and deep breathing, that are great to manage stress and anxiety. Techniques can be used anywhere and at anytime.

View Video Here: https://youtu.be/ChFzJD8w1Ig

Stress Relief Toolbox

11-03-17   Stress Relief Toolbox

What hiring a coach can do for you…join Leah Marie as she shares different challenges and situations that a coach could prove to be an invaluable source of support that will help in achieving goals and dreams that seemed unattainable.

Famous and successful people from Oprah Winfrey to Bill Clinton have often claimed that working with a life coach helped them to succeed and reach new levels.  There are different specialties to consider too like money coaching, relationship coaching, self-esteem/confidence building coaching, spiritual coaching and stress coaching.

In this show, Leah Marie discusses the topic of stress and how it is such a major part of our culture and existence in today’s world.  Learning different natural approaches to stress management can help you develop skills that will help keep things in perspective when you meet difficult challenges and ultimately, keep you healthier.  Leah Marie discusses some of those approaches that she shares with clients that she coaches to help fill their Stress Relief Toolbox.  Check out more and to book a session with Leah Marie, visit www.mindhealthcoach.com.