02-18-16  The Amazing Healer of Breath Your breath is one of the most powerful healing tools you have and it is right under your nose (pun intended!). Imagine what it would be like to use your breath to access greater ease and to open more deeply to the delight of...

02-04-16  The Phenomenal Power of Your Curiosity The world of struggle is different for each of us. It might include low-grade worry, anxiety, and confusion or it might spiral out of control into dread, despair, deep darkness and depression. There really is a way out...

01-07-16  Explore a Radical New Way of Healing Your Struggling Self You, like most people, are addicted to struggle.  Your life is filled with little struggles like waiting too long for the elevator doors to open or waiting for the traffic light to turn green, to big...

12-31-15  Why Do You Struggle With Life? We are all caught to some degree in the stories in our heads, yet most human beings don’t realize it.  We think we are our thoughts and this cuts us off from the vibrancy of life.  Listen to Mary as she explains why you are not...