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what to do when you dont know what to do Flaunt05-10-23 What to Do When You Don’t Know What to Do

Nobody can be prepared for the unexpected, and betrayal is typically unexpected. Discovering your partner’s infidelity leaves you with a multitude of decisions that you suddenly have to make, even when you are unprepared. Here’s a 5-step process that you can follow whenever you feel stuck and don’t know what to do next.

Top take-a-ways:

  • Using the 5-step FLAUNT! process to figure out your most immediate next steps – even when you feel completely at a loss.
  • The power of curiosity, trying new things, and doing what you have never done before, in order to get what you have never gotten before.
  • How to not get caught up in the idea of “doing it right” or “doing it wrong” and to instead be in the ever-changing present moment.

About Lora:

Author, speaker and Burnout & Betrayal Recovery Coach, Lora Cheadle help women rebuild their identity and self-worth so they can find the courage to claim what’s possible on the other side of betrayal.

Download your Sparkle After Betrayal Recovery Guide at and start reclaiming yourself and your life today!

Learn more at and follow me across all social!

Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at 

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