03-06-16 Title: The Sacredness of Healthy Boundaries
Boundaries allow us to define limits and to protect ourselves and our energy. In this show, Dr. Cynthia will discuss why many people have poor boundaries and how we can experience the sacredness that comes when we set healthy boundaries in our lives. We will look at the relationship of boundaries to our issues of communication and clarity, our need for control, the experience of childhood wounds, and issues of self-worth. Setting limits and honoring clear boundaries is one of the most healing behaviors you can practice to improve your life!