06-12-19 The Art of Living Mindfully
In this inspirational show, we will discuss practical tools and wisdom for living mindfully. Tips on how to calm down and relax, think productively, honor your body and manage your energy, and exercise an open mind. Dr. Cynthia will touch on the highlights of material she teaches on ways to improve your daily life!
Find Dr. Cynthia here: www.Heartliving.com