Select Page

10-16-20 Reconnecting with Your Estranged Adult Child: Tina Gilbertson

When your adult child won’t talk to you (or your spouse), it’s heart-breaking. You feel sad whenever you think about it, which is often. You wonder what you did to deserve this, if anything. Maybe you’re angry — why does he or she have to do this to you, or to the family? You feel embarrassed when asked about your child. You don’t know what to tell people. It’s humiliating … and so very sad, not to be able to talk about your own child with pride and ease. Not to be able to talk to your own child is more painful than anyone who hasn’t been through it can readily understand. In that sense, estrangement is a problem that isolates you. You feel like you’re the only parent in the world living with this awful situation. But you’re not. There are ways to reconnect. Let us explore them.

Tina Gilbertson is a psychotherapist and the author of Reconnecting with Your Estranged Adult Child. Her work has been featured in Forbes, Fast Company, Glamour, Real Simple and Redbook. In 2019, Tina cofounded, offering education, community, and support to help estranged parents repair their relationships with their adult children. Originally from Vancouver, B.C., Canada, she now lives in Denver, CO. Find out more about her work at

Learn more about Simran here:

Visit Us
Follow Me