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04-30-18  Do Plant based Diets help us Live Longer? And what are Enzymes

Do plant based diets help us live longer? Separating fact from fiction?  A New Study out on the science of animal products

Debara Shares an Article Released April 23, 2017 by Gene Food feed your Genetics’ Website… Aaron Gardner   … A study by ~The Massachusetts General Hospital is regarded as one of the top two schools of medicine in the United States and a flagship for Harvard Medical School….

The authors state that:
Higher animal protein intake was positively, whereas plant protein was inversely, associated with mortality, especially among individuals with at least one lifestyle risk factors. Substitution of plant protein for animal protein, especially from processed red meat, was associated with lower mortality, suggesting the importance of protein source.

Adam T. Gardener joins up with Debara on the Second Half of the show:

Live food is full of enzymes whereas dead food has no enzymes, so what are enzymes?

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