The Wonderful Friend Called Breath
11-10-22 The Wonderful Friend Called Breath One of the most powerful transformative gifts you can give to yourself is to befriend your breath. Join Mary in coming home to your breath so your mind can become quiet and your heart open, reminding you of the magic of each...Coming to Our Senses
10-27-22 Coming to Our Senses Remember the joy of smelling new mown grass, or tasting a new and delicious taste, or feeling the tender touch of a beloved? Join Mary in reconnecting with the joy of your senses so that they can wake you up out of the dream of struggle,...Reconnecting with Life
10-13-22 Reconnecting with Life Most of us live in a conversation about life rather than being present for the living experience. Join Mary in exploring how we got so far away and how to close the gap so we can know more and more moments where we feel fully and...The Extraordinary Ordinary
09-29-22 The Extraordinary Ordinary One of our deepest longings is to know the joy of being fully alive and yet most of us are on a hunt for this elusive gift, thinking it is off somewhere in the future when we get it all together. True joy is always right here, no...Those Challenging Choices
07-07-22 Those Challenging Choices On a daily basis life offers us all sorts of choices, some little and some big. And sometimes we can stand on the knife’s edge of indecision, not sure of which way to go. Join Mary in exploring how to see more clearly your way when...Tune in-Listen Live
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