Self-Care As a Way of Life
12-27-23 Self-Care As a Way of Life Sure, self- care is a great way to recover after infidelity or betrayal, but to be your best, to feel good, live fully, and have the energy to connect or take care of others, you must take care of yourself first! Here are ideas on...Six Tips to Navigate the Holidays After Betrayal
12-20-23 Six Tips to Navigate the Holidays After Betrayal Are you worried about navigating the holiday season after infidelity or betrayal? These six tips will help you navigate the season with ease, so you can find some joy, connection, and grace despite the stress...Find Rest, Stillness & Inner Peace
12-13-23 Find Rest, Stillness & Inner Peace While most everyone says they want inner peace, very few know how to achieve it. Learning how to develop the skills and habits necessary to find and reclaim inner peace is essential. Especially during this time of year...Parenting Through Infidelity & Betrayal
12-06-23 Parenting Through Infidelity & Betrayal What do you tell your kids about infidelity? What if the affair partner is going to be involved in your children’s life? How do you explain your emotions to your child? How do you pull it together enough to parent...Challenging Stereotypes & Judgments Around Infidelity
11-29-23 Challenging Stereotypes & Judgments Around Infidelity Infidelity and betrayal are hard enough without the added stigma and shame of being “the betrayed partner” or being married to “a cheating man.” In this episode we will dispelling the stereotypes,...Tune in-Listen Live
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