01-09-19 Lauren Kay Wyatt, founder of Love Renegades Love! It’s much more than a romantic thing. Yes, we have romantic relationships, but we also love our friends, our families, our jobs, our food, our cars and our animals. And if we truly want to be happy, we...
12-26-18 Confidence and Courage Did you know that confidence is a byproduct of courage? We must never wait until we are confident to we go after what we want. Going after what we want as an act of courage, and the more often we reach for our goals, the more confident...
12-19-18 Women Entrepreneurs, Education, Empowerment and Support with Edeline Francois Dryden Women work differently than men. They face unique challenges, struggles and opportunities than men. Uniting with other women on the same path provides the opportunity for...
12-12-18 Applying the Olympian Mindset to Your Work & Life With Martha Henderson, 2008 Olympian When you have big dreams or goals why should life or business be any different than an Olympic Journey? In today’s episode, Martha shares her journey to the Olympic...
12-05-18 Mindfulness in Menopause, Over the Holidays, and in Everyday LIFE! Clarissa Hughes, mindfulness coach, is the owner and founder of The Little Breathing Space. She became a coach after a decades-long career in the corporate world that taught her much about...
11-21-18 Gratitude can be Cheesy. And Phony. And False. This holiday season, don’t fall into the trap of thinking that writing a check to a charity or volunteering a day at a soup kitchen is going to make you feel better. Because it wont. The only thing...
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