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09-16-20 Bring Out the Healthy Rebel in You! With Ashleigh & Tricia from Reb3l Fit

September’s Theme is Education & Learning

Traditionally September has signaled going back to school and the start of fall. Although this year is different due to COVID 19, many of us – whether we have kids in school or not – still think of September as a time for learning. Since most of are spending more time at home due to the Coronavirus pandemic, why not us that time for some learning and education? What interests you? What do you wish you knew more about? Since FLAUNT! stands for Find your Fetish, Laugh out Loud, Accept Unconditionally, Navigate the Negative and Trust in Your Truth, what if you began by learning something fun, then learned something that makes you laugh? What might you learn that you would have never had the chance to learn if the pandemic not happened? What an incredible git! Let’s open that gift now! Bonus points for reaching out and sharing with me what you’d most love to learn.

Top take-a-ways:

  • Why self-sacrifice benefits nobody, and how to do you, even if you are a busy mom.
  • How you can get fit, have fun, find connection, and be part of #REBELNATION and be a rebel witha cause.
  • Get a FREE MONTH with the code REB3LGETFIT!

Women share a common thread. We are all on a journey to be good and to do good for others. We are self-sacrificing and nurturing by nature, sometimes to our own detriment. Taking time for ourselves feels like we are taking time away from something we “should” be doing instead. But the truth is, taking care of ourselves helps us show up as better versions of ourselves FOR those that we love.

Ashleigh and Tricia, founders of REB3L Fit will motivate, inspire, and bring you to tears with the story of their journey into strength, happiness, and ultimately, back to themselves.

Ashleigh: “Sometimes you just have to take the leap and you will build your wings on the way down.”

Many women share a common thread… We unselfishly give, do and please others. But in the process, many of us forget who we are and what we need.

Like so many other women who are moms of small children, instead of taking care of herself or her health, Ashleigh found herself asking, “Did I shower today?” “Did I brush my teeth, eat?”. Her body looked different after babies, but there were so many other things she “should” do, so many other people to worry about, that she wasn’t motivated to change it. Until her mom convinced her to go to a dance fitness class with her, and something came alive inside of her…

Now in her 40’s, she is proud to say she is in recovery from the female disease of people pleasing and all the “shoulds’. She is stronger mentally and physically, is healthier, and has found her purpose and passion.

Tricia: “My life has been a bit of a journey the past few years. I’m a very different person now than I was back then. I’m almost unrecognizable to the people who knew me, but yet oddly familiar to myself.”

After a difficult pregnancy, where she was told that her son would not survive, Tricia became determined to fight for him. While she successfully carried him to term, it was a time of darkness that left her altered; searching and re-evaluating life…

Wanting to make a change but unsure of where to begin, she became restless, depressed, and unsatisfied. There had to be more. As a homeschooling mother of four, she was out of shape, overweight, tired, and stressed from the day to day responsibilities. She didn’t know who she was anymore.

Until she found dance, and a class that changed her attitude, her body, and ultimately her life! Through this connection she found herself, and now, at now 39 years old, she has found her purpose of helping women discover themselves and become stronger, not only externally, but internally as well. Which all started by stepping outside of her comfort zone.

Learn more at: and get two weeks FREE with the code: REB3LGETFIT

Feeling worn down and dull? Hoping for a little more sparkle, joy and enthusiasm in your day? Then sashay on over to and download The Top 20 Things That Block Your Sparkle And What to Do About Them today!

Still want more? Of course, you do! Purchase Lora’s book, FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy & Spiritual Self wherever books are sold.

Learn more about Lora here:

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