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01-16-19  Achieving a Healthy Work-Life Balance

How do we achieve a healthy balance between our personal and professional aspects of life?  In this show we will focus on 5 Heartliving principles and over 30 suggestions to help you apply specific strategies to strike a healthier balance.  We will discuss how to manage and track your time, how to become more organized and clear while choosing wisely, how to set intention and to build in down time, as well as ways to balance body, mind, and spirit.

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