08-08-24 Being Present for the Difficult Stuff
The hard challenges in life, like health issues, conflict, loss, or political turmoil, are all calling for you to be present. Showing compassion for yourself, like you would your best friend, during these challenges will help you move more quickly from struggle to ease. What does being present for yourself look like? Join Mary to explore how to be with yourself during your hardest moments.
Learn more about Mary here: https://maryomalley.com/
