01-28-21 Sheryl Glick host of Healing From Within Interviews musician Bob Hillary author of Simplify who shares his decision to reject our modern way of living after it made him seriously ill and to return to nature and a simpler lifestyle. Bob shares a manual for switching off your digital lifestyle, detaching from all your stuff and finding a peaceful stable and happy way of being. He provides 21 practices to help you simply life so stress is reduced and healing can begin. Bob tells us why he decided to share his story with the public in his book Simplify. And the most important self- aware factor that came out of this book.
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