01-29-17 Title: Natural Ways to Reduce Stress and Find Inner Peace
Please join Leah Marie as she discussed the effects of stress on the body, overall well-being and techniques to bring about inner peace. Also, she will share her “Inner Peace” meditation, so please prepare with headphones and get into a comfortable space for the last show segment.
Check out The Mind Health Coach’s “Virtual Caregiver Rejuvenation Retreat” at www.mindhealthcoach.com and other related events at http://tinyurl.com/MHCworkshops.
