11-10-16 Befriending Anger
Even though we all have Anger, it is often considered to be bad or wrong. That is because we stuff it and don’t see it until it erupts. Anger, rather than being an enemy is a necessary tool for maneuvering through life. It signals us when something inside needs the healing of our attention. It also is our fire that allows us to say “yes” when we need to say “yes” and “no” when we need to say “no.” Mary invites you to join her in exploring how to create a healing relationship with your anger so that it becomes a friend on your journey through life.
