01-02-24 Wellness Warrior Women
Debra Costanzo founded 3 in 1 Fitness by D. L. Costanzo, LLC in July 2008. Certified through the Institute of Integrative Nutrition, she loves coaching busy professionals and supporting them to embrace mindful lifestyle changes resulting in better health and sustained energy. Debra resides in Charlotte, NC. debracostanzo@3in1fitness.com
Michelle Rene’ Hammer, MS, LCPC, a Certified Pastoral Counselor, BREAKTHROUGH Coach, motivational speaker, bestselling author, and host of Breakthrough Today with Michelle Rene’ helps women leaders navigate life’s challenges in clinical and biblical ways. Her mission is to empower successful yet overextended Christian women to break through barriers to satisfying relationships and abundant joy-filled lives.
Jeniece Paige is the Founder and CEO of Black Vegan Health & Wellness
Enterprise and The Foundation of Get Ready 4 The Dress Podcast
(GR4TD). She’s a certified Nutrition, Personal Trainer, and Life
Coach. Jeniece is currently working on her PhD in Holistic and Sports
Nutrition. www.linktr.ee/bvfitness
Peggy Willms has 30+ years as a fitness trainer, sports nutritionist, personal and exec health, wellness, and life coach. She is an entrepreneur, and co-author of the book, The Four-Fold Formula with many children’s books in the works. She hosts The Coach Peggy Show and hosts wellness retreats. She is a featured contributor for BizCatalyst360. She is a mother of two adult sons (one contributing to this book) and a cool grandma.
Dr. Rachelle Simpson Sweet is a Certified Epigenetic Wellness Coach and Ph.D. in Neuropsychology. Through biological individuality and understanding genetics, she helps women design a plan to go from being fatigued, stressed, and not sleeping to having more energy and clarity, so they can wake up with confidence and rock their day.
Video Version: https://www.youtube.com/live/3TWKvEfX0tM?si=IzM9qqqU6TFaC8l0
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Learn more about Teresa here:
https://www.webebookspublishing.com
http://authenticendeavorspublishing.com/
