09-04-16 The Power of Creating Effective Boundaries
Why are effective boundaries so critical for healthy and purposeful living? Boundaries define limits and allow us to protect and take care of ourselves and our energy. Yet, many people struggle with poor boundaries. In this show, Cynthia will discuss reasons why many people have poor boundaries while explaining the life improvement and power that setting effective boundaries can bring. We will look at the relationship of boundaries to issues of communication; childhood wounds, self-esteem, and need for control. Setting limits and honoring clear boundaries can be one of the most important healing behaviors you can establish to improve your life!